Soon after I moved to New York 9 years ago to attend business school, I realized I had never walked as much during the day as I would need to in Manhattan. It was important that I had comfortable pants to wear to move around and to sit in my business ...
Weight Loss Tips
Losing weight is tough to begin with, let alone when you're adding that to a laundry list of other goals and obligations. These articles will help you take the next baby step on your weight loss journey. After all, every success story is simply the sum of the baby steps someone takes. Enjoy!
How to avoid holiday weight gain? Weight loss during the holidays
Last year, I lost control during the holiday season. I thought being in the holiday spirit meant that I had to drink cider and hot chocolates, indulge in sweets and serve myself large helpings multiple times to be merry.
Keep reading if you: ...
Tasty garbanzo bean recipe to kickstart your weight loss
I’m excited to share my first easy, tasty recipe with you. No matter what I did in the past, my stubborn weight never came off easily, I always felt tired and my feet would hurt a lot. I thought I couldn’t lose weight because of my genetics – until I ...
Welcome to Masala Body!
Welcome to Masala Body. I lost 40 pounds as a busy working mother - and I now have so much more energy!
I documented all of my recipes, eating out orders and specific everyday changes I made that were key to helping me lose weight.
And I want to ...
