MasalaBody.com teaches you to eat delicious food, lose weight and boost energy levels.
I struggled with losing weight my whole life. I thought because of my genes I would never be able to feel confident in a fitted dress or wear a bathing suit without a cover-up.
I didn’t want to deprive myself of food I love and didn’t have time to spend hours in the gym.
After I had 2 kids, I worked in one of the most demanding careers out there – management consulting for a top 4 consulting firm in NYC. Every week I was jumping on planes and trains to new locations, working 12+ hour days and staying in hotels for multiple nights of the week. I had no routine and no extra time.
When I came home, I wanted to spend every free moment I had with my kids and my husband.
I quickly started to realize how little energy I had to do fun things I wanted with my family, like go to the park or go for a hike.
I was so frustrated because I couldn’t fit into any of the clothes in my closet, and I didn’t want to buy a size up!
I didn’t feel sexy around my husband.
Worst of all, I didn’t feel comfortable in my own skin.
I felt like even though I was successful in my professional life, I couldn’t figure out how to translate it to my body. I desperately wanted how I felt inside to be reflected on the outside.
This wasn’t the life I imagined for myself! Something needed to change!
With my schedule, I didn’t have hours to spend running on the treadmill or the elliptical every day.
So I researched volumes of nutritional information.
I experimented and came up with my own recipes, modified the ones I grew up with and made small changes to what I was eating.
I developed easy, taste-bud tantalizing recipes. Everything I ate tasted so delicious, I felt like I was tricking my body to lose weight.
To my surprise, my weight came off faster than I could dream of.
I lost 10 pounds in 4 weeks, and 40 pounds in 9 months! I went down 4 sizes. And it’s stayed off.
Get the “Golden Fat-Blocking Smoothie” recipe + 5 easy ways to add more turmeric to your diet.
I love going shopping for cute clothes again! I have energy to play tag with my kids in the park, and take them hiking and skiing.
I feel and look more confident, polished, and in-control which has skyrocketed my career and income.
I feel sexier around my husband and comfortable in my own skin. I can even wear a bikini comfortably for the first time in my life! It’s so fun going to the beach with my family now!
Now I’m so lit up by helping women like you transform your body. It’s totally possible!
You don’t have to feel frustrated with eating healthy anymore. I learned the easiest, tastiest way to eat healthy, natural, and anti-inflammatory foods.
Your weight will melt off with my guidance and you will get lighter, leaner and more energetic.
“As a busy working mom who runs her own business, staying health conscious often falls off my daily to-do list. Thanks to Nagina’s easy recipes, I actually look forward to cooking now!”
Farnoosh Torabi, Oprah Finance Columnist, Best-Selling Author and Podcast Host of “So Money”
“I love any type of food as long as it tastes delicious. If the spices help me lose me weight, I’m going for it! The food tastes so good I don’t even think about it anymore. Learning from Nagina has been so transformative.”
Luisa Zhou 7-Figure Business Coach and Online Education Entrepreneur
“A big change after working with you is that I feel fuller for longer, and I don’t have nearly the cravings that I used to have.”
Caitlin Pyle, President, BCP Media, Inc., 7-figure entrepreneur
Get started on melting those first 7 pounds away.
Grab the free book, “7 Spicy Recipes to Melt Off 7 Lbs.”
- How a Health Coach Harnessed Her Rebel Tendency to Lose 40 Pounds and Boost Her Energy — GretchenRubin.com guest post, July 2017
- How I manage to work 70 hours a week and still find time to eat breakfast every morning — Business Insider contribution, February 2017
- The ‘Masala Body’ Founder Lost Her Baby Weight the Healthy Way—and You Can Too—Fit Pregnancy, January 2017
- Best Weight Loss Blogs 2016 —
MuscleFitnessAndNutrition.com, August 2016
- How I manage to work 60-plus hours a week and still find time to cook dinner every night — Business Insider contribution, April 2016
- How Spices Helped One Woman Shed 40 Lbs in One Year — Fox News, September 2015
- These 5 Spices Helped Me Lose 40 Pounds — Mind Body Green, August 2014
- Growth Lab Success Stories: Nagina — Feb 2014
- Spices for Weight Loss — Learn True Health, December 2017
- Spice up your diet and fire up your metabolism with Nagina Abdullah — Sexyfit, August 2017
- How to use ancient spices to make weight-loss easier and boost health — Wellness Mama, July 2017
- How to make your food indulgent with spices — Fit2Fat2Fit, June 2017
- Spice Yourself Skinny with Nagina Abdullah —
Entrepreneur on Fire, January 2017
- Nagina Sethi Abdullah — So Money, June 2015
Video Cooking Demos
- Easy Recipes to Lose the Baby Weight (Without Dieting) with Nagina Abdullah of MasalaBody.com — Fit Pregnancy FB Live, January 2017
- This Super Cheap, Delicious Snack Will Help You Beat the Late-Night Munchies — Money.com, March 2017
- How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey — Health.com, March 2017