When we reach our 40s, 50s, 60s and 70s+, it becomes harder and harder to lose weight. Read here to learn why that is – and what you can do about it.
In my time as an online weight loss coach, I have worked with hundreds of women over 40 who are ...
Mothers
Fat-Burning Vegan Weight Loss Guide & Meal Plan
Want to lose weight on a vegan diet? You’re in the right place.
I've helped hundreds of women with all kinds of dietary preferences lose 20-40+ pounds (without exercise) and keep it off through my personalized weight loss coaching programs. It's ...
How to Lose Weight After 40
Updated for 2022
Today, learn the step-by-step strategy to boost your metabolism and how to lose weight after 40.
Want to learn more? Read on!
Why it’s so hard to lose weight after 40
Let me guess:
You’d love to look and feel ...
Vegetarian Weight Loss Plan: Meal Plan and Foods to Eat (2021)
What’s the best vegetarian weight loss plan?
Eating healthy as a vegetarian takes some planning. And today, you’ll learn all about losing weight as a vegetarian. We’ll discuss what vegetarianism is and the different dietary forms it can take, what ...
How to Find a Health Coach for Physicians (2021)
How do you find a health coach as a physician?
After all, you need someone who understands your needs and requirements. It’s not like you can follow a restrictive diet and work long, irregular hours.
I get it! Some of my top clients are ...
