When we reach our 40s, 50s, 60s and 70s+, it becomes harder and harder to lose weight. Read here to learn why that is – and what you can do about it.
In my time as an online weight loss coach, I have worked with hundreds of women over 40 who are ...
Weight Loss in Your 40s
How to Lose Weight After 40
Updated for 2022
Today, learn the step-by-step strategy to boost your metabolism and how to lose weight after 40.
Want to learn more? Read on!
Why it’s so hard to lose weight after 40
Let me guess:
You’d love to look and feel ...
Vegetarian Weight Loss Plan: Meal Plan and Foods to Eat (2021)
What’s the best vegetarian weight loss plan?
Eating healthy as a vegetarian takes some planning. And today, you’ll learn all about losing weight as a vegetarian. We’ll discuss what vegetarianism is and the different dietary forms it can take, what ...
How to Find a Health Coach for Physicians (2021)
How do you find a health coach as a physician?
After all, you need someone who understands your needs and requirements. It’s not like you can follow a restrictive diet and work long, irregular hours.
I get it! Some of my top clients are ...
Health Coaching for Female Entrepreneurs (2021)
As a busy entrepreneur, you don’t have a lot of time.
And so losing weight or eating healthily feel like impossible goals.
Believe me, I know -- I’m a full-time entrepreneur myself. And I’ve worked with plenty of extremely busy ...
