Want to know how to find an executive health coach?
As a busy executive, it’s challenging to keep up diets and spend time at the gym. But guess what? You don’t need to starve yourself or exercise for hours to lose weight. And that’s what the ...
Lost 30-39 pounds
How I Lost 40 Pounds Without Dieting (2021)
Want to lose 40 pounds?
After all, losing 40 pounds would mean so much -- feeling great in your body, not hiding in a bikini on the beach, and getting more energy to focus on the things you love.
Here's how I lost 40 pounds without dieting or ...
From failing every other diet to melting off 29 lbs. (it started with this)
She's a mom, wife and has a full-time job. Shilpi tried every way to lose weight and failed at diets. But when she did this, she melted off 29 lbs / 13 kgs!
She tried something new. Something different. Something fun!
Here's how this new something ...
Before and Afters Have Never Been Better (+6 surprising photos)
Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up with a desire to set good examples for ...
How my mom lost over 30 pounds
Im thrilled to share a success story thats very near and dear to my heart. My own mom lost over 30 pounds and went down 5 sizes - from a size 16 to a size 6 - mainly by making changes to her diet.
She did this after 4 kids, 1 knee and 1 hip ...