Deb, age 72, lost 4 inches from her waist in 8 weeks
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
September 20, 2023
With the guidance of a dedicated online weight loss coach, shedding unwanted weight and 4 inches from her ...
70s
Ann Marie Lost 24 lbs in her 70s and can play with her grandkid again
Ann Marie Lost 24 lbs in her 70s and can play with her grandkid again
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
April 17, 2023
Ann Marie Went From Hopeless to Joyful - She Lost 24 Lbs Thanks To The Support Of An Online ...
How to Lose Weight After 60 Without Unhealthy Diets (2021)
Want to lose weight, but feel it's impossible now that you’re in your 60s?
You’re in the right place. Today, you’ll learn exactly how to lose weight after 60.
Want to learn more? Read on.
Is it even possible to lose weight after ...
Strength training during menopause (one thing to get started)
Guest post by Amanda Thebe, Over 40 Fitness + Health Coach, amandathebe.com
Amanda Thebe is the founder of Fitnchips.com and guides women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond.
One ...
Before and Afters Have Never Been Better (+6 surprising photos)
Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up with a desire to set good examples for ...
