Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women and show you how to lose 22 lbs.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up ...
Weight Loss Tips
Losing weight is tough to begin with, let alone when you're adding that to a laundry list of other goals and obligations. These articles will help you take the next baby step on your weight loss journey. After all, every success story is simply the sum of the baby steps someone takes. Enjoy!
Beautiful new website! + 5 women I just have to brag about
Have you checked out my updated website yet?! One of the best things about it is that I’m really showcasing the sorcery I’ve worked on the waistlines and in the lives of some incredibly busy women over the past year and a half.
I showed you ...
Smoothie recipe for weight loss that helps decrease sugar cravings
A couple weeks ago, I had the exciting opportunity to film several cooking videos at the Time, Inc. studios in NYC. It was an incredible experience, and the coolest thing was that they bought all the groceries and arranged my recipes ...
Before and Afters Have Never Been Better (+6 surprising photos)
Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up with a desire to set good examples for ...
8 Cinnamon, Cumin & Turmeric Weight Loss Studies
How can cinnamon, cumin, and turmeric help you lose weight?
Science says they can... And today, you learn why and how you can use these superfoods to boost your own metabolism.
Want to learn more? Read on!
How spices can help you lose weight, ...
