Can’t lose weight no matter what?
You eat right and exercise, but your belly fat just doesn’t go away.
Today, you’ll learn how to stop your weight loss plateau.
In this post, you’ll learn:
What you can do to lose weight EVEN IF you’ve ...
Weight Loss in Your 60s
Before and Afters Have Never Been Better (+6 surprising photos)
Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up with a desire to set good examples for ...
6 Weight Loss Mindset Shifts to Stop Yo Yo Dieting
Today, I'm sharing an epic post about the 6 mindsets to take you from frumpy to fit.
This post addresses the unspoken block that many of us have . . . and the true reason we are not able to get our weight off - even though we're doing ...
How my mom lost over 30 pounds
Im thrilled to share a success story thats very near and dear to my heart. My own mom lost over 30 pounds and went down 5 sizes - from a size 16 to a size 6 - mainly by making changes to her diet.
She did this after 4 kids, 1 knee and 1 hip ...
3 Weight-Loss Mistakes Successful Women Make
A friend of mine can't fit into her favorite designer jeans. She couldn't accept that she needed a size up, so meanwhile she had been wearing the same jeans and feeling incredibly uncomfortable in them. The thing is, it had been months, maybe even ...
