Can’t lose weight no matter what?
You eat right and exercise, but your belly fat just doesn’t go away.
Today, you’ll learn how to stop your weight loss plateau.
In this post, you’ll learn:
What you can do to lose weight EVEN IF you’ve ...
Weight Loss in Your 50s
Before and Afters Have Never Been Better (+6 surprising photos)
Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up with a desire to set good examples for ...
6 Weight Loss Mindset Shifts to Stop Yo Yo Dieting
Today, I'm sharing an epic post about the 6 mindsets to take you from frumpy to fit.
This post addresses the unspoken block that many of us have . . . and the true reason we are not able to get our weight off - even though we're doing ...
3 Weight-Loss Mistakes Successful Women Make
A friend of mine can't fit into her favorite designer jeans. She couldn't accept that she needed a size up, so meanwhile she had been wearing the same jeans and feeling incredibly uncomfortable in them. The thing is, it had been months, maybe even ...
Welcome to Masala Body!
Welcome to Masala Body. I lost 40 pounds as a busy working mother - and I now have so much more energy!
I documented all of my recipes, eating out orders and specific everyday changes I made that were key to helping me lose weight.
And I want to ...
