This weekend was the type of weekend I dream about. It was 90 degrees outside, and the only thing on our calendars were beach time, pool time, plus BBQ time! I had precious moments to spend with my family, including my sister and her family and ...
Success Stories
How my mom lost over 30 pounds
Im thrilled to share a success story thats very near and dear to my heart. My own mom lost over 30 pounds and went down 5 sizes - from a size 16 to a size 6 - mainly by making changes to her diet.
She did this after 4 kids, 1 knee and 1 hip ...
Welcome to Masala Body!
Welcome to Masala Body. I lost 40 pounds as a busy working mother - and I now have so much more energy!
I documented all of my recipes, eating out orders and specific everyday changes I made that were key to helping me lose weight.
And I want to ...