A few years ago, when I would go to the beach, I would get stressed about what bathing suits I could wear that would hide my love handles. I NEVER looked forward to trips by the water, because I knew I would feel uncomfortable. My main thoughts were ...
Success Stories
This sunrise was worth waking up for
Last week, my family and I spent a week at the beach, our annual tradition in August, my favorite month of the year. My husband grew up near the beach, and it's something he loves. I've come to really love it as well — especially as I've become more ...
Do you want to run into the waves and build sandcastles?
This weekend was the type of weekend I dream about. It was 90 degrees outside, and the only thing on our calendars were beach time, pool time, plus BBQ time! I had precious moments to spend with my family, including my sister and her family and ...
How my mom lost over 30 pounds
Im thrilled to share a success story thats very near and dear to my heart. My own mom lost over 30 pounds and went down 5 sizes - from a size 16 to a size 6 - mainly by making changes to her diet.
She did this after 4 kids, 1 knee and 1 hip ...
Welcome to Masala Body!
Welcome to Masala Body. I lost 40 pounds as a busy working mother - and I now have so much more energy!
I documented all of my recipes, eating out orders and specific everyday changes I made that were key to helping me lose weight.
And I want to ...
