I recently went to the Time, Inc. studios in NYC and talked with Money.com producer, Kate Santichen, to show my personal recipe for beating the late-night munchies. It is quick, easy, tasty and really helps me to control cravings late at night! This ...
Metabolism Boost
Nagina Abdullah Guest on Wellness Mama Podcast
Nagina Abdullah, the founder of Masala Body, was recently a guest on the Wellness Mama Podcast discussing how to use Ancient Spices for Weight Loss.
In the podcast, Nagina discusses how adding spices to her diet allowed her to lose 40 ...
Women have lost up to 22 lbs. in eight weeks (5 pictures INSIDE + their favorite spice!)
Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women and show you how to lose 22 lbs.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up ...
Smoothie recipe for weight loss that helps decrease sugar cravings
A couple weeks ago, I had the exciting opportunity to film several cooking videos at the Time, Inc. studios in NYC. It was an incredible experience, and the coolest thing was that they bought all the groceries and arranged my recipes ...
Before and Afters Have Never Been Better (+6 surprising photos)
Today is a very special day!!
I’m going to introduce you to some incredibly inspiring women.
Women, just like you, but a tad different ;)
Yes, they’re smart, ambitious women like you are.
Yes, they are fired up with a desire to set good examples for ...