Im thrilled to share a success story thats very near and dear to my heart. My own mom lost over 30 pounds and went down 5 sizes - from a size 16 to a size 6 - mainly by making changes to her diet.
She did this after 4 kids, 1 knee and 1 hip ...
Grab my free e-book,
“7 Spicy Recipes to Melt Off 7 Lbs.”
By Nagina Sethi Abdullah, BA, MBA on · Posted in 60s, 70s, Blog, Lost 30-39 pounds, Metabolism Boost, Mindset, Mothers, Natural Anti-Inflammatory Spices, Success Stories, Weight Loss in Your 60s, Weight Loss Tips
Grab my free e-book,
“7 Spicy Recipes to Melt Off 7 Lbs.”
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