As an online weight loss coach, I believe that losing weight shouldn't be a journey you travel alone. If you’ve had success dieting and losing weight in the past but have trouble keeping the pounds off for good, an online weight loss buddy can ...
Weight Loss Tips
Losing weight is tough to begin with, let alone when you're adding that to a laundry list of other goals and obligations. These articles will help you take the next baby step on your weight loss journey. After all, every success story is simply the sum of the baby steps someone takes. Enjoy!
QUIZ: Online vs. In-Person Weight Loss Programs – Which One is Right for You?
Whenever I'm meeting with women who are interested in Masala Body's online weight loss programs, I'm often asked why programs like Weight Watchers or Jenny Craig haven't worked for them. The truth is, how you respond to those types of systems ...
10 Reasons You’re Not Losing Weight When You’ve Tried Everything (and What to Do About It)
As an online weight loss coach, I’ve worked with hundreds of women to help them lose weight. Many have sought my help because, no matter what they do, they can’t shed the pounds. These women are often worried that, despite all their efforts, there is ...
How to Keep Avocados Fresh – Don’t Listen To TikTok
Ah, the avocado. With its creamy, buttery texture and nutty flavor, the popularity of this fruit (yes, technically it's a fruit, not a veggie) has skyrocketed in the past few decades.
And with good reason.
Dubbed by the Washington Post in 2015 ...
Fat-Burning Vegan Weight Loss Guide & Meal Plan
Want to lose weight on a vegan diet? You’re in the right place.
I've helped hundreds of women with all kinds of dietary preferences lose 20-40+ pounds (without exercise) and keep it off through my personalized weight loss coaching programs. It's ...
