Nagina Abdullah, the founder of Masala Body, recently contributed an article to Business Insider titled How I manage to work 60-plus hours a week and still find time to cook dinner every night.
"I developed an easy system for myself and my family ...
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Nagina Abdullah Featured in Fox News
Nagina Abdullah, the founder of Masala Body, was recently featured in an article for Fox News about how spices helped her shed 40 pounds in less than a year.
"If you have 1 teaspoon of cumin [every day] for three months, you could lose up to three ...
5 years ago today my life changed
Today marks a huge milestone in my life.
5 years ago, I was thrilled that I had given birth to a healthy baby girl. I looked forward to raising her, connecting with her, and dressing her in cute little girly clothes.
But when I got home from the ...
It only takes 1 hour a week to lose weight
How do you lose your belly fat, melt your muffin top, and throw on those sexy fitted jeans in the back of your closet? And keep it off — effortlessly?
While having a demanding career and maybe a family?
Is it possible?
The answer is Yes. I already ...
Welcome to Masala Body!
Welcome to Masala Body. I lost 40 pounds as a busy working mother - and I now have so much more energy!
I documented all of my recipes, eating out orders and specific everyday changes I made that were key to helping me lose weight.
And I want to ...
