Many mornings I try so hard to make it to the gym. I think about it the entire evening before, go to sleep excited to start the next day off right, and even set my clothes out so I won't even have to think when I got out of bed. But when the morning ...
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How to avoid holiday weight gain? Weight loss during the holidays
Last year, I lost control during the holiday season. I thought being in the holiday spirit meant that I had to drink cider and hot chocolates, indulge in sweets and serve myself large helpings multiple times to be merry.
Keep reading if you: ...
Tasty garbanzo bean recipe to kickstart your weight loss
I’m excited to share my first easy, tasty recipe with you. No matter what I did in the past, my stubborn weight never came off easily, I always felt tired and my feet would hurt a lot. I thought I couldn’t lose weight because of my genetics – until I ...
Welcome to Masala Body!
Welcome to Masala Body. I lost 40 pounds as a busy working mother - and I now have so much more energy!
I documented all of my recipes, eating out orders and specific everyday changes I made that were key to helping me lose weight.
And I want to ...
