7 Best Yogurts for Weight Loss in 2024
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
Originally Published February 25, 2019
Updated May 21, 2024
It's 2024, and I still love sitting down to a bowl of rich, creamy Greek ...
Weight Loss Tips
Losing weight is tough to begin with, let alone when you're adding that to a laundry list of other goals and obligations. These articles will help you take the next baby step on your weight loss journey. After all, every success story is simply the sum of the baby steps someone takes. Enjoy!
Julia Wojnar Featured in The Wall Street Journal
Julia Wojnar, an accountability adviser at MasalaBody was recently featured in Wall Street Journal article, Seven Simple Steps to Feeling Better and Shedding Pandemic Pounds. She sheds light on the intriguing connection between spices and managing ...
Why Intuitive Eating Isn’t Good for Weight Loss
Why Intuitive Eating Isn't Good for Weight Loss
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
June 5, 2023
The topic of intuitive eating was recently covered in a New York Times article, and it got people wondering ...
Why Ozempic Isn’t the Answer for Sustainable Weight Loss
Why Ozempic Isn't the Answer for Sustainable Weight Loss
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
June 2, 2023
Standing in line at the grocery store, your eye catches the unrecognizable image of Khloe Kardashian ...
Stress and Weight Gain: How to Lose Stress Weight (updated for 2023)
This article was originally published in 2019. It has been updated with more insights and information that will help you lose stress weight.
If you think the stress in your life is causing you to gain weight, rest assured that it’s not all in your ...
