You know what’s great about this crock pot lentil soup? When you let your crock pot do the cooking for you, it’s like hiring your own private chef, named Francois. In the morning, you dump some ingredients into your crock pot (Francois) and ...
Recipes
If you're looking for recipes to inspire you and support your healthy lifestyle, you've come to the right place. Dig through these articles to learn new ways to incorporate spices and healthy ingredients into your everyday routine.
Cooking Beans From Scratch: Crock Pot Bean Recipes + Benefits
It seems like almost everyone talks about using healthy crock pot meals (coming soon) to simplify their cooking and make their life easier. However, if you’ve ever tried to make crock pot beans, you might have been disappointed. Sometimes, they don’t ...
Crock Pot Chili Recipe AND How to Make Beans Less Gassy
This crockpot chili recipe is easy, delicious and so nice to come home to – especially on a cold day. It also does wonders to calm inflammation in your body. Imagine coming home and taking your boots off, slipping on some comfy socks and making ...
Vegan Holiday Recipes + Healthy Holiday Tips
Recently, the Wellness Lead for Nestle Corporation asked me to come in to do a recipe demo for their employees on “Healthy Holiday Recipes.” I brought easy, healthy holiday recipes ideas to demonstrate. The first thing I did when everyone ...
Vegan Weight Loss Recipes: Healthy Vegan Meals (Easy & Spicy)
Do you know the real reason we resort to takeout and unhealthy foods during the week? It doesn’t have much to do with post-work fatigue. It’s simply the lack of an easy meal plan. Today, I’ll share with you an easy spicy one week vegan meal plan and ...
