EVA, AGE 40, SLID INTO JEANS SHE HADN'T FIT IN FOR 2.5 YEARS
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
November 19, 2023
Two years after giving birth to her baby, Eva's schedule became more limited, leading to ...
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FARIHA, AGE 51, TOOK CONTROL OF HER BUSY WORK LIFE BY ADDING CONSISTENCY TO HER DIET
FARIHA, AGE 51, TOOK CONTROL OF HER BUSY WORK LIFE BY ADDING CONSISTENCY TO HER DIET
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
November 2, 2023
Fariha struggled managing her weight her entire life and when she turned ...
ELLEN, AGE 65, LOST 7LBS & FOUND HER CONFIDENCE ON THE PICKLEBALL COURT
ELLEN, AGE 65, LOST 7LBS & FOUND HER CONFIDENCE ON THE PICKLEBALL COURT
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
November 2, 2023
At age 65, Ellen's extra weight left her feeling exhausted and frustrated in her ...
BONNIE, AGE 74, REACHES FOR SMOOTHIES INSTEAD OF CANDY
BONNIE, AGE 74, REACHES FOR SMOOTHIES INSTEAD OF CANDY
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
November 12, 2023
At 74, Bonnie was retired, traveling with her husband, and spending time with friends. Life should ...
Eating More to Lose Weight
As an online weight loss coach with years of experience, I've witnessed countless clients struggle to shed pounds by restricting their calorie intake. Many of them are surprised to find more success in achieving permanent weight loss when they learn ...
