Here’s what’s included in this Ultimate Guide On How To Lose Weight Without Exercise post:
Why exercise Is NOT the best way to lose weight - and what is
Case Study: Aga lost 23 pounds in 2.5 months without exercise
Four in-depth ...
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Healthy meal planning tips: A beginner’s guide
In this Beginner's Guide, I'm going to share a step-by-step process for easy weekly meal planning.
Why is healthy meal planning so important?
See if this sounds familiar: It’s Monday evening. You get home from work, or your day is done, and you’re ...
5 Thanksgiving Spices For Turkey & A Healthy Holiday
At my Thanksgiving meal last year, I told my husband's family the story of how we celebrated Thanksgiving growing up in the US as an Indian family - and they thought it was hilarious.
When I was growing up, my mom didn't know how to make any of the ...
How to dress while losing weight: 8 tips to feel your best!
Want to know how to dress when you're losing weight?
Today, you get 8 tips on how to dress while losing weight – and feel fabulous at the same time.
Ready to learn more? Read on!
Get a stylist’s strategies on looking your best when you’re losing ...
Easy Spicy One-Week Paleo Meal Plan
The Paleo diet craze might seem fairly new, but it’s based on one of the oldest diets out there: the caveman diet. Today, I'm going to share an Easy Spicy One Week Paleo Meal Plan to make eating Paleo simple and spicy!
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