I am an online weight loss coach. I provide my services in a virtual setting to women across the United States and teach them how to change the way they think about food. This mindset change is achieved through one-on-one coaching, customized meal ...
Weight Loss Tips
Losing weight is tough to begin with, let alone when you're adding that to a laundry list of other goals and obligations. These articles will help you take the next baby step on your weight loss journey. After all, every success story is simply the sum of the baby steps someone takes. Enjoy!
55 Weight-Loss Program Statistics in 2021 (Based on Science)
In this list of up-to-date weight-loss program statistics, you learn:
How people lose weight right now
Why diets are incredibly ineffective for weight loss
How weight-loss programs help people lose weight
...And so much more.
Read ...
How to Find an Executive Health Coach in 2021
Want to know how to find an executive health coach?
As a busy executive, it’s challenging to keep up diets and spend time at the gym. But guess what? You don’t need to starve yourself or exercise for hours to lose weight. And that’s what the ...
Health Coaching for Female Entrepreneurs (2021)
As a busy entrepreneur, you don’t have a lot of time.
And so losing weight or eating healthily feel like impossible goals.
Believe me, I know -- I’m a full-time entrepreneur myself. And I’ve worked with plenty of extremely busy ...
10 Surprising Metabolism Boosters for Women in 2021
What are the best metabolism boosters for women?
Today, you get the ultimate strategies to boost your metabolism, burn more calories, and lose weight. I’ve used these strategies myself, and so have hundreds of my students -- with results ...
