Lately, so many of my days have been spent traveling in snowstorms at near zero degree weather. When I finally get home at the end of the day I love to put on my comfortable sweatshirt, warm sweats and my super comfy Uggs slippers. Comfort food is a ...
Weight Loss Tips
Losing weight is tough to begin with, let alone when you're adding that to a laundry list of other goals and obligations. These articles will help you take the next baby step on your weight loss journey. After all, every success story is simply the sum of the baby steps someone takes. Enjoy!
Fit Into Your Jeans Again
Soon after I moved to New York 9 years ago to attend business school, I realized I had never walked as much during the day as I would need to in Manhattan. It was important that I had comfortable pants to wear to move around and to sit in my business ...
Lose Weight the Easy Way
Many mornings I try so hard to make it to the gym. I think about it the entire evening before, go to sleep excited to start the next day off right, and even set my clothes out so I won't even have to think when I got out of bed. But when the morning ...
How to avoid holiday weight gain? Weight loss during the holidays
Last year, I lost control during the holiday season. I thought being in the holiday spirit meant that I had to drink cider and hot chocolates, indulge in sweets and serve myself large helpings multiple times to be merry.
Keep reading if you: ...
Tasty garbanzo bean recipe to kickstart your weight loss
I’m excited to share my first easy, tasty recipe with you. No matter what I did in the past, my stubborn weight never came off easily, I always felt tired and my feet would hurt a lot. I thought I couldn’t lose weight because of my genetics – until I ...
