Want to lose weight on a vegan diet? You’re in the right place.
I've helped hundreds of women with all kinds of dietary preferences lose 20-40+ pounds (without exercise) and keep it off through my personalized weight loss coaching programs. It's ...
Metabolism Boost
Weight Loss for Women over 50 – 23 GREAT Ways to Lose Weight
Updated for 2022
How do you lose weight at or after 50?
Today, we’ll look at what it takes when it comes to weight loss for women over 50. You'll learn how to boost your metabolism and lose weight in your 50s (without depriving yourself ...
How to Lose Weight After 40
Updated for 2022
Today, learn the step-by-step strategy to boost your metabolism and how to lose weight after 40.
Want to learn more? Read on!
Why it’s so hard to lose weight after 40
Let me guess:
You’d love to look and feel ...
Vegetarian Weight Loss Plan: Meal Plan and Foods to Eat (2021)
What’s the best vegetarian weight loss plan?
Eating healthy as a vegetarian takes some planning. And today, you’ll learn all about losing weight as a vegetarian. We’ll discuss what vegetarianism is and the different dietary forms it can take, what ...
10 Surprising Metabolism Boosters for Women in 2021
What are the best metabolism boosters for women?
Today, you get the ultimate strategies to boost your metabolism, burn more calories, and lose weight. I’ve used these strategies myself, and so have hundreds of my students -- with results ...
