You know what’s great about this crock pot lentil soup? When you let your crock pot do the cooking for you, it’s like hiring your own private chef, named Francois.
In the morning, you dump some ingredients into your crock pot (Francois) and ...
Metabolism Boost
Cooking Beans From Scratch: Crock Pot Bean Recipes + Benefits
It seems like almost everyone talks about using healthy crock pot meals (coming soon) to simplify their cooking and make their life easier. However, if you’ve ever tried to make crock pot beans, you might have been disappointed. Sometimes, they don’t ...
Crock Pot Chili Recipe AND How to Make Beans Less Gassy
What is the best crock pot chili recipe? And how do you make chili less gassy?
Today, you learn how to make a bloat-free crock pot chili.
Ready to learn more? Read on!
An easy crock pot chili recipe that helps you keep slim and de-bloated
This ...
Long term weight loss: How to lose it naturally!
I wanted to lose weight naturally. But it seemed impossible for me. I thought maybe it wasn’t in my genetic code to be skinny.
Eating less and even "healthy" didn't seem to be working. I thought maybe I needed to try something more ...
Vegan Holiday Recipes + Healthy Holiday Tips
Recently, the Wellness Lead for Nestle Corporation asked me to come in to do a recipe demo for their employees on “Healthy Holiday Recipes.” I brought easy, healthy holiday recipes ideas to demonstrate.
The first thing I did when everyone ...
