Recently, the Wellness Lead for Nestle Corporation asked me to come in to do a recipe demo for their employees on “Healthy Holiday Recipes.” I brought easy, healthy holiday recipes ideas to demonstrate.
The first thing I did when everyone walked in is was to ask, “Do you really want to be healthy during the holidays? Isn’t this the time you want to relax and not worry about what to eat?”
I got a resounding “Yes, I want to be healthy during the holidays!” Two of the reasons people said they want to be healthy during the holidays are:
- Didn’t want to put on the “Holiday 10”
- Didn’t have as much time to work out with shopping, parties and other holiday events to attend or take care of
I encourage adding healthy options to your dinners – not making it 100% healthy – but lighter and healthier than it may otherwise be.
If your company or organization or company is interested in a healthy cooking demo OR a talk about mindsets and healthy habits, please contact me at nagina@masalabody.com. I am actively looking for more opportunities to speak to professionals and entrepreneurs about how eating healthy boosts energy and well-being and how to make healthy food taste good!
Here are four healthy and delicious recipes for the holidays.
Here’s what I’ll be sharing in the Healthy Holiday Recipes book and on this blog post: The ingredients are so good for you that it really doesn’t matter how much you eat! You won’t have to worry about the “Holiday 10” when you put some of these dishes into your rotation for your holiday dinner(s). Here’s the best part – NONE of these recipes taste “healthy.”You know, the stereotypical bland, boring healthy tasty that most people do NOT want on the holidays. That’s exactly what you WON’T get in the Healthy Holiday Recipe book! Get ready for delicious and memory-making meals! For recipe, get your free copy of the Healthy Holiday Recipes book here Please note: You can do steps 1-3 the day before or morning of the event. Click here to receive my free “Healthy Holidays Recipes” ebook *Note: for 4 lbs. (1800g) of green beans, do steps 3-6 in 2 batches; halve the ingredients for each batch (one right after the other or in separate pans, because one pan is not big enough for all at once) *(or 3/4 teaspoon turmeric, 3/4 teaspoon cumin powder, 3/4 teaspoon coriander powder and 1 teaspoon lemon pepper)
Holiday Side Dish Recipe
Ginger Cardamom Cranberry Sauce
Vegan Holiday Recipes
Prep Time
15 minutes
Cook Time
0 minutes
Servings
Prep Time
15 minutes
Cook Time
0 minutes
Servings
Prep Time
10 minutes
Cook Time
30 minutes
Servings
Prep Time
10 minutes
Cook Time
30 minutes
Servings
Holiday Food Idea: Spicy Salmon!
Prep Time
5 minutes
Cook Time
20 minutes
Servings
Prep Time
5 minutes
Cook Time
20 minutes
Servings
Happy Holidays to you, your family and your friends!
For three tips to stay in control during the holidays, see my post here!
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