When we reach our 40s, 50s, 60s and 70s+, it becomes harder and harder to lose weight. Read here to learn why that is – and what you can do about it.
In my time as an online weight loss coach, I have worked with hundreds of women over 40 who are ...
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How Suzanne lost 5.5 inches from her waist in 8 weeks
How Suzanne lost 5.5 inches from her waist in 8 weeks using an online weight loss program
SUZANNE, AGE 61, LOST 5 ½ INCHES FROM HER WAIST (PLUS 12 POUNDS!) IN JUST 8 WEEKS THROUGH THE SUPPORT OF MASALA BODY & OUR ONLINE ...
What is an Online Weight Loss Buddy?
As an online weight loss coach, I believe that losing weight shouldn't be a journey you travel alone. If you’ve had success dieting and losing weight in the past but have trouble keeping the pounds off for good, an online weight loss buddy can ...
10 Reasons You’re Not Losing Weight When You’ve Tried Everything (and What to Do About It)
As an online weight loss coach, I’ve worked with hundreds of women to help them lose weight. Many have sought my help because, no matter what they do, they can’t shed the pounds. These women are often worried that, despite all their efforts, there is ...
How to Keep Avocados Fresh – Don’t Listen To TikTok
Ah, the avocado. With its creamy, buttery texture and nutty flavor, the popularity of this fruit (yes, technically it's a fruit, not a veggie) has skyrocketed in the past few decades.
And with good reason.
Dubbed by the Washington Post in 2015 ...
