7 Best Yogurts for Weight Loss in 2023
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
Originally Published February 25, 2019
Updated March 14, 2023
It's 2023, and I still love sitting down to a bowl of rich, creamy Greek ...
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15 Motivating Weight Loss Success Stories
I know that losing weight can sometimes feel like an impossibility. Many people have tried for YEARS to shed the pounds and keep them off.
But many of the women I work with every day in my online weight loss coaching programs have found success in ...
15 Foods to Put in Greek Yogurt to Lose Weight
15 Foods to Put in Greek Yogurt to Lose Weight
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
February 28, 2023
Greek yogurt is a popular snack and meal for many women, including the hundreds of clients I work with in ...
How Dr. Monica permanently lost 16 lbs at 5’1”
How Dr. Monica permanently lost 16 lbs at 5'1" and now wears sleeveless dresses after guidance from an online weight loss coach
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
March 3, 2023
MONICA, AGE 44, LOST 16 ...
Is a Vegan Diet Good for Weight Loss?
Is a Vegan Diet Good for Weight Loss?
Nagina Abdullah
MOLECULAR & CELL
BIOLOGY, UC BERKELEY
February 21, 2023
Masala Body offers three different types of weight loss programs, one of them being geared toward weight loss on a ...