Updated for 2022
How do you lose weight at or after 50?
Today, we’ll look at what it takes when it comes to weight loss for women over 50. You'll learn how to boost your metabolism and lose weight in your 50s (without depriving yourself ...
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How to Lose Weight After 40
Updated for 2022
Today, learn the step-by-step strategy to boost your metabolism and how to lose weight after 40.
Want to learn more? Read on!
Why it’s so hard to lose weight after 40
Let me guess:
You’d love to look and feel ...
5 Tricks to Stay Motivated to Lose Weight
I’m Nagina, a professional online weight loss coach that helps ambitious women lose weight, and I want to share a simple trick I use to help motivate my clients that you can use, too:
Replace the sugar in your morning coffee with ...
How a Weight Loss Coach Keeps You Accountable
It’s much easier to stick to a weight loss plan when you have support. In fact, when it comes to successfully managing and sustaining weight loss, data suggests that you require more accountability than you can give yourself.
A study discussed by ...
Why You Need an Online Weight Loss Coach
See my full interview with Dr. Meredith at the bottom of this article.
Dr. Meredith came to me in May of 2021. An OB/GYN with her own successful practice, she has spent more than 20 years delivering babies and helping women through difficult ...
