Sometimes I drink it poured over a few crackling ice cubes, or sometimes I’ll pour it into a mug and zap it in the microwave. I might squeeze in fresh lemon and honey, which adds to the complex taste and health benefits.
Ginger tea is surprisingly ...
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How to Reduce Apple Shaped Belly: Food for Belly Fat Loss
Are you wondering about what to eat to lose belly fat? If yes, you’re in the right place.
Today, you learn how to reduce an apple shaped body.
Want to learn more? Read on!
What is an apple shaped body vs. a pear shaped body?
Most ...
How to Burn Belly Fat Fast: Drinks, Foods & Exercises
Summer used to fill me with dread because the idea of showing my belly rolls on the beach was painfully embarrassing. I used to torture myself doing endless crunches. I got so frustrated when my belly fat just wouldn’t go away.
Now I know there’s a ...
No Cook 3-Bean Salad
"My No Cook 3-bean salad is an excellent dish to have as a snack, side or to pack and take to work. This is my go-to potluck contribution and everyone loves it!"
Busy, ambitious, and still find it important to be healthy and lean?
I recently ...
4 Health Benefits of Cinnamon for Weight Loss & More (Ceylon vs Cassia)
I smile as I tap the small, glass cinnamon spice jar over my cup of morning coffee. A dash or two of my favorite sweet spice takes my daily coffee from something I enjoy to pure indulgence. Although the benefits of adding cinnamon to coffee are ...
