MAUREEN, 53, APPLIED OUR FRAMEWORK TO RESTRUCTURE HER LIFE, RESET HER MEALS, AND REFOCUS HER PRIORITIES
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
March 27, 2024
Over the years, Maureen found promise in Weight Watchers ...
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KARINE, AGE 47, BATTLED PERI/MENOPAUSE & “PROTEIN MORE” WON
KARINE, AGE 47, BATTLED PERIMENOPAUSE & WON WITH "PROTEIN MORE"
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
March 25, 2024
At 47, Karine faced her toughest weight loss battle yet. With perimenopause kicking in and ...
PATTY, AGE 71, WASN’T EATING POORLY, BUT REGAINED CONTROL OF HER BODY WHEN SHE ATE MORE
PATTY, AGE 71, WASN'T EATING POORLY, BUT REGAINED CONTROL OF HER BODY WHEN SHE ATE MORE
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
January 22, 2024
For almost 7 decades, Patty effortlessly maintained a healthy weight due ...
MICHELE, AGE 58, DITCHED DRIVE THRUS FOR NUTRIENT DENSE DINNERS
MICHELE, AGE 58, DITCHED DRIVE THRUS FOR NUTRIENT DENSE DINNERS
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
December 29, 2023
Balancing a demanding career as a single mom, Michele's habit of popping into drive-thrus and ...
EVA, AGE 54, STARTED LISTENING TO HER BODY & STOPPED COUNTING POINTS
EVA, AGE 54, STARTED LISTENING TO HER BODY & STOPPED COUNTING POINTS
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
December 15, 2023
At 54, Eva found herself tired and had seen the scale rise 20 pounds since she was 40. ...