I am an online weight loss coach. I provide my services in a virtual setting to women across the United States and teach them how to change the way they think about food. This mindset change is achieved through one-on-one coaching, customized meal ...
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Vegetarian Weight Loss Plan: Meal Plan and Foods to Eat (2021)
Whatโs the best vegetarian weight loss plan?
Eating healthy as a vegetarian takes some planning. And today, youโll learn all about losing weight as a vegetarian. Weโll discuss what vegetarianism is and the different dietary forms it can take, what ...
55 Weight-Loss Program Statistics in 2021 (Based on Science)
In this list of up-to-date weight-loss program statistics, you learn:ย
How people lose weight right nowย
Why diets are incredibly ineffective for weight loss
How weight-loss programs help people lose weight
...And so much more.
Read ...
How to Find an Executive Health Coach in 2021
Want to know how to find an executive health coach?
As a busy executive, itโs challenging to keep up diets and spend time at the gym. But guess what? You donโt need to starve yourself or exercise for hours to lose weight. And thatโs what the ...
How to Find a Health Coach for Physicians (2021)
How do you find a health coach as a physician?
After all, you need someone who understands your needs and requirements. Itโs not like you can follow a restrictive diet and work long, irregular hours.
I get it! Some of my top clients are ...