Welcome to Masala Body!

MOLECULAR & CELL
BIOLOGY, UC BERKELEY

Welcome to Masala Body. I lost 40 pounds as a busy working mother – and I now have so much more energy!

I documented all of my recipes, eating out orders and specific everyday changes I made that were key to helping me lose weight.

And I want to share them with you.

Keep reading if you:
– Kill yourself exercising but fat barely comes off
– Believe its in your genetics to gain weight easily
– Feel like you have to work so hard to lose pounds because youre getting older
– Try to eat well but struggle to fight your cravings for the foods you really want

If you can relate to these points, then youre a lot like me . . . before I discovered the secrets to lose more fat than I ever thought I could.
I call my way of life Masala Body. Masala Body means having the body you WANT – by eating food that you LOVE.

My story
I’m a busy management consultant, traveling for several nights a week every week, jumping on trains and planes for different assignments in multiple cities. I have HARDLY any time to spend hours in the gym exercising or preparing meals – so I find it challenging to stay healthy.

On top of all of this, I have a husband and two young kids at home. With all the demands on my life, I often feel like I’m on a treadmill, trying to keep up with everything – a full-time demanding career, travel, family and more. I barely have any time to think of myself.

I don’t have EXTRA time to spend trying to lose or maintain weight . . .and I used to think it was impossible for me to be at the weight I wanted.

Now, I feel amazing when my friends and family say, “Wow! You look great! What did you do?”

I can’t wait to start sharing my tips and recipes with you! Sign up for my email list to start receiving them.

Nagina Sethi Abdullah, BA, MBA

Nagina Abdullah is a health coach for middle-aged women and professionals. She coaches women to boost their metabolism naturally, shed pounds and keep them off. Her work with weight loss clients led to the creation of Masala Body, an online weight loss platform that provides an easy and accessible system that helps women sustainably lose weight. She has helped over 1200 women successfully lose from 10-80 lbs and create a sustainable lifestyle change. Nagina earned her degree in Molecular and Cell Biology from UC Berkeley.