If you’re vegan, you might feel overlooked a lot with crock pot meal ideas. But there are PLENTY of amazing vegan crock pot recipes that make eating healthy, plant-based food for weight loss super easy.
Some staples of whole food vegan diets ...
Weight Loss Tips
Losing weight is tough to begin with, let alone when you're adding that to a laundry list of other goals and obligations. These articles will help you take the next baby step on your weight loss journey. After all, every success story is simply the sum of the baby steps someone takes. Enjoy!
7 Easy Low Carb Crock Pot Recipes & Meals (Healthy & High Protein)
I’m not anti-carb. But I am a big believer in slow carb and low carb eating for maximizing your weight loss and health. These simple low carb crock pot recipes are an ideal way to hit the easy button in your life and fast forward to your ideal ...
9 Incredibly Simple Paleo Crock Pot Recipes (Chicken, Seafood, and Veggie)
Paleo meals are excellent for weight-loss because they’re low in sugar and higher in protein. Too much sugar overwhelms the liver and gets stored as fat, and protein helps you feel satiated and keep cravings under control. Paleo is usually pretty ...
Fat burning spicy chili recipe for weight loss
I grew up in a house where traditional Indian dishes (including all that spicy heat) were part of daily life. Even in the summer, my mom would make curries with cumin, black pepper and cayenne, or rice dishes with Serrano chilies and turmeric. ...
The Color Diet: Eat Colorful Foods for Belly Fat Loss
Remember paint by numbers? I used to marvel as the seemingly blank page took its form as a beautiful painting, thanks to the numbers telling me which colors to put where. Sometimes deciding what to eat can feel like staring at a blank page, ...
