Confucius knew the benefits of ginger. He is one of the world’s most respected wise men in history. He was a philosopher, teacher and politician who lived in the mystical land of ancient China and said he never ate a meal without ginger. ...
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How to Reduce Apple Shaped Belly: Food for Belly Fat Loss
Are you wondering about what to eat to lose belly fat? If yes, you’re in the right place.
Today, you learn how to reduce an apple shaped body.
Want to learn more? Read on!
What is an apple shaped body vs. a pear shaped body?
Most ...
How to Burn Belly Fat Fast: Drinks, Foods & Exercises
Summer used to fill me with dread because the idea of showing my belly rolls on the beach was painfully embarrassing. I used to torture myself doing endless crunches. I got so frustrated when my belly fat just wouldn’t go away.
Now I know there’s a ...
4 Health Benefits of Cinnamon for Weight Loss & More (Ceylon vs Cassia)
I smile as I tap the small, glass cinnamon spice jar over my cup of morning coffee. A dash or two of my favorite sweet spice takes my daily coffee from something I enjoy to pure indulgence. Although the benefits of adding cinnamon to coffee are ...
The 4 Benefits of Honey and Cinnamon for Weight Loss, Insulin Sensitivity & More (+Recipes)
What are the benefits of honey and cinnamon for weight loss? And what are the specific health benefits?
Today, you learn all about why (and how) you should use honey and cinnamon every day. Read on!
Are honey and cinnamon really that good for you? ...
