MICHELE, AGE 58, DITCHED DRIVE THRUS FOR NUTRIENT DENSE DINNERS
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
December 29, 2023
Balancing a demanding career as a single mom, Michele's habit of popping into drive-thrus and ...
Program
EVA, AGE 54, STARTED LISTENING TO HER BODY & STOPPED COUNTING POINTS
EVA, AGE 54, STARTED LISTENING TO HER BODY & STOPPED COUNTING POINTS
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
December 15, 2023
At 54, Eva found herself tired and had seen the scale rise 20 pounds since she was 40. ...
EVA, AGE 40, SLID INTO JEANS SHE HADN’T FIT IN FOR 2.5 YEARS
EVA, AGE 40, SLID INTO JEANS SHE HADN'T FIT IN FOR 2.5 YEARS
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
November 19, 2023
Two years after giving birth to her baby, Eva's schedule became more limited, leading to ...
FARIHA, AGE 51, TOOK CONTROL OF HER BUSY WORK LIFE BY ADDING CONSISTENCY TO HER DIET
FARIHA, AGE 51, TOOK CONTROL OF HER BUSY WORK LIFE BY ADDING CONSISTENCY TO HER DIET
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
November 2, 2023
Fariha struggled managing her weight her entire life and when she turned ...
ELLEN, AGE 65, LOST 7LBS & FOUND HER CONFIDENCE ON THE PICKLEBALL COURT
ELLEN, AGE 65, LOST 7LBS & FOUND HER CONFIDENCE ON THE PICKLEBALL COURT
Nagina Abdullah
MOLECULAR & CELL BIOLOGY, UC BERKELEY
November 2, 2023
At age 65, Ellen's extra weight left her feeling exhausted and frustrated in her ...