How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

How to Make a Fat-Burning Tea With Cinnamon, Ginger, and Honey

A warm and soothing, fat-burning beverage that eliminates sweet cravings while helping combat belly fat? You guessed it, it’s my Fire Tea recipe that fires away belly fat which I recently demonstrated making at the Time, Inc. studios in NYC. “It’s such an indulgence, but it still keeps your weight off,” – me SEND ME THE RECIPE! Sweet cravings,… READ MORE

This Berry Smoothie Has a Secret Fat-Burning Ingredient

This Berry Smoothie Has a Secret Fat-Burning Ingredient

In another appearance on Health.com, I demonstrated how to make a super delicious smoothie that does not come packed with all the hidden sugars. Best of all, not only does this smoothie fight off sugar cravings, it actually helps you lose weight. This recipe was inspired by a drink that Princess Kate Middleton loves, to… READ MORE

3 Rules I Broke to Get My Dream Body

3 Rules I Broke to Get My Dream Body

I struggled with being healthy my entire life because I loved eating whatever I wanted. I didn’t want anyone to tell me what I couldn’t eat. It was frustrating because even though I wanted to get healthier and lose 10-20 lbs, no matter what I did, I kept rebelling against the weight-loss industry rules and… READ MORE

This Is Why I Got Sent To The Principal’s Office Every Week

This Is Why I Got Sent To The Principal’s Office Every Week

When I was in junior high (seventh and eighth grades), I had an uncontrollable laughing problem. Someone would say something remotely funny, and I would start laughing so hard that my tummy would hurt, and no matter what anyone did, I wouldn’t be able to stop for sometimes up to five straight minutes. I laughed so… READ MORE

Beautiful new website! + 5 women I just have to brag about

Beautiful new website! + 5 women I just have to brag about

Have you checked out my updated website yet?! One of the best things about it is that I’m really showcasing the sorcery I’ve worked on the waistlines and in the lives of some incredibly busy women over the past year and a half. I showed you a few previews last week with my spotlights on Anjali, Tree… READ MORE

My New Website! (+ 3 Spots Opened Up To Work 1:1 With Me)

My New Website! (+ 3 Spots Opened Up To Work 1:1 With Me)

Today, I have an incredible surprise for you. I’ve been working on something for over the last 2 years and today I’m unveiling it! Behind the scenes, I’ve been working with over 300 beautiful ladies to transform their bodies. I’ve had the great fortune to help busy, ambitious women make a physical and lifestyle change, and… READ MORE

Before and Afters Have Never Been Better (+6 surprising photos)

Before and Afters Have Never Been Better (+6 surprising photos)

Today is a very special day!! I’m going to introduce you to some incredibly inspiring women. Women, just like you, but a tad different 😉 Yes, they’re smart, ambitious women like you are. Yes, they are fired up with a desire to set good examples for their kids. Yes, they are busy building their careers,… READ MORE

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