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QUIZ: Online vs. In-Person Weight Loss Programs – Which One is Right for You?

nagina-abdullah

Nagina Abdullah

MOLECULAR & CELL
BIOLOGY, UC BERKELEY

December 28, 2022

featured for QUIZ V2

Whenever I’m meeting with women who are interested in Masala Body’s online weight loss programs, I’m often asked why programs like Weight Watchers or Jenny Craig haven’t worked for them. The truth is, how you respond to those types of systems depends on who you are as a person.

Take this weight loss quiz to find out if an online program or an in-person program is best for your weight loss journey.


1. 
How do you get things done?

2. 
How do you want to keep track of what and how much you eat?

3. 
What type of a diet do you want to follow?

4. 
How do you want to plan your meals?

5. 
Do you want a thorough education in healthy eating?

6. 
Are you willing to invest in transforming your lifestyle?

7. 
Do you think you can keep off the weight after completing the weight loss program?

8. 
What kind of weight loss plan do you think best suits your needs?

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See The Before And After Photos Of My Midlife Women Clients

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Lindsay, online weight loss coaching client before and after

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Heather, online weight loss coaching client before and after

Deepshikha, online weight loss coaching client before and after

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