Meet Anjali, Suzanne, Tree, Louise, Julie, Harleen, Lindsay and Jessica, each ambitious women with careers and family. All of them are true weight-loss success stories - transforming their bodies by making small shifts in their lifestyles.
These women wanted:
- To be able to throw on a tank top or shorts or a dress when it's warm outside without feeling embarrassed or flabby
- To indulge in real food without feeling DEPRIVED
- To make lifestyle changes, but without giving up the life and family time that comes with food
Each stopped putting themselves on the backburner and felt the victory of a loosening waistline and a tightening tape measure. They couldn’t believe how easily the weight dropped off once they knew the process.
Jami dropped from 130 to 114.8 lbs at 5’4” by following my weight loss framework, recipes, and personalized guidance. “I have not been tracking anything but have just been following the framework and guidelines the best I can without stressing over everything too much - this is sustainable for me.” - Jami
Anjali, bank VP and mother of 2 lost 40 lbs. and gained a positive relationship with food.
“My relationship with food has changed immensely. Working with Nagina was one of the best decisions I've made.” - Anjali
Tree stopped emotional eating and lost 20 lbs.
“I bought a cute new bikini (I haven’t worn a bikini in public in 5 years!) and can’t wait for summer. I no longer wear baby doll or maternity shirts! I feel light and strong and have tons more energy.” - Tree
Louise overcame overeating and lost 13 lbs.while traveling 5 days for work.
“When I ate the food on your program, it made me feel much calmer. Physically I can move around a lot faster, which is really important when you have a family.” - Louise
Julie lost 19 lbs. In 10 weeks without feeling deprived.
“It’s good to have someone who has done the research and vouch that it can work. My doctor couldn’t believe I had lost the weight so quickly. She told me to keep it up!” - Julie
Harleen dropped 4 sizes and 17 lbs. In less than 3 months even with a long commute .
“I have seen my energy levels and libido levels going up. Honestly, I didn’t think it was going to be that simple! Eating with Nagina’s plan is flexible and totally doable.”
Lindsay overcame unhealthy snacking, curbed sugar cravings, lost 15 pounds and it was all “very, very easy”.
“Nagina helped me uncover my triggers for sugar. She got me off sugar! I consistently lost 1.5 lbs a week and it was very, very easy.” - Lindsay
Jessica got back to her high school weight and beat cravings while traveling for work.
"Nagina’s food recommendations takes the stress out of it. I don't have to think about what I'm gonna make. It feels great to have a smaller waist and smoother lines when I wear dresses.” - Jessica