Cynthia had read in health magazines (and heard from other people trying to lose weight) that as you get older, losing weight is almost impossible!
“I thought that was why I was struggling so much before. When you get older, your metabolism slows down, and you don’t lose as fast.”
But Cynthia was surprised when she easily lost the 10 pounds she thought would be her best-case-scenario, and then 5 more pounds in only 8 weeks!
Find out what completely surprised Cynthia about how much weight she lost. (1:00)
Cynthia had been through the painful process of eating iceberg lettuce salads with plastic-y tasting low-fat salad dressings in the past, and she was completely blown away by how exciting and filling the food on Nagina’s plan was.
“When food tastes good, you don’t have a problem eating it. And I just really love the recipes and the way the food tastes. It’s so good!”
Hear what secret ingredients Cynthia tried, which had never used before, and how they changed the weight-loss game for her (2:13)
Cynthia was invited to a potluck, which she knew would have lots of high unhealthy, fatty and sugary dishes. In the past, she would accommodate other people, and bring something along those lines.
“I feel good about myself. I feel successful. I feel accomplished.”
Cynthia is really happy and satisfied. She’s not out of breath walking from her car through the parking lot anymore. She has so much energy! Plus...
She was amazed when she tried on a pair of pants that were one size down, and they fit!
Listen to Cynthia describe how she feels, physically and mentally, now that she’s on the other side of the weight-loss struggle (6:24)