Deb, age 72, lost 4 inches from her waist in 8 weeks

Nagina Abdullah

MOLECULAR & CELL
BIOLOGY, UC BERKELEY

September 20, 2023

With the guidance of a dedicated online weight loss coach, shedding unwanted weight and 4 inches from her waist allowed Deb to regain her confidence, rejuvenate her figure, and discover newfound joy in her pursuit of a healthier lifestyle - all at 72 years young.

Deb before & after her body transformation

Before starting the 8-week Slimdown Jumpstart program, Deb struggled with body image issues and felt unsatisfied with her appearance, particularly the extra weight around her middle section.

“I used to have a waist and a knockout figure and it was just bothering me.”

Deb shares how working with an online weight loss coach changed everything

Despite her husband's reassurances that aging was natural, Deb yearned to revitalize her physique and embark on a transformative journey towards feeling and looking her best. Her husband's supportive but insistent remarks about just accepting these age-related changes only fueled her determination to take control of her health and happiness.

“My husband kept saying ‘We’re all getting old, you're just being ageist’ and I kept thinking ‘You know, not really. If I can get rid of this (extra weight) and still feel good - what's wrong with that?”

Deb before & after her body transformation

Deb’s decision to join the Masala Body weight loss program marked a turning point in her life. Under my guidance as her online weight loss coach, she received a personalized, sustainable weight loss plan with guidance and accountability every step of the way to achieve her goals.

Deb’s Online Weight Loss Coaching Results

“This has changed my life in ways that I can’t explain and I’m so grateful to you."

Within just 8 weeks of dedicated effort, Deb's progress was remarkable. Starting at 132 lbs, she successfully lost 8 pounds, bringing her weight down to a satisfying 124 lbs. However, the true triumph came in the form of her waist measurements, which decreased from 34 inches to an impressive 30 inches.

Deb's delight was evident as she expressed how she now perceived a visible difference in her swimsuit, reminiscent of her former, radiant self.

“I can really see the difference in my swimsuit - my body is going back to what it used to be.”

By taking charge of her health and happiness, and with the help of Masala Body, Deb succeeded in shedding pounds and inches, regaining her “knockout” figure, and embracing a newfound zest for life.

Read more weight loss success stories from women just like you or take the first step towards your own knockout figure by booking a call with me.

Nagina Abdullah is a health coach for middle-aged women and professionals. She coaches women to boost their metabolism naturally, shed pounds and keep them off. Her work with weight loss clients led to the creation of Masala Body, an online weight loss platform that provides an easy and accessible system that helps women sustainably lose weight. She has helped over 1200 women successfully lose from 10-80 lbs and create a sustainable lifestyle change. Nagina earned her degree in Molecular and Cell Biology from UC Berkeley. Read More…