I'm Nagina Abdullah, and I help middle-aged & career women lose weight

I’m so excited you are here! I'm Nagina Abdullah, and I help middle-aged and career women lose weight.

If you've tried every diet trick and work out method on the market and you’re starting to think you’re cursed by your genes or a "big-boned" body, then you’ve come to the right place.

Imagine fitting into a bikini, wearing your favorite skinny jeans packed away in the back of your closet, and feeling great about how you look and feel. . .soon.

It can happen.

It will happen.

I personally lost 40 pounds after trying every diet under the sun. After years of yo-yo dieting, fad workouts, and useless supplements, I lost the weight and it stayed off for over ten years – without counting calories, measuring portion sizes, or feeling like I had to be in the army to get the body I wanted. I saw my abs and felt confident wearing a bikini – AFTER having two kids and now into middle age!

Book a Call for My Weight Loss Services

Here's more about me. . .

I struggled with my weight from the time I was a child. Because of this, I thought my genes were holding me back from ever feeling confident in a fitted dress or wearing a bathing suit without a cover-up.

But despite wanting to be thinner, I didn’t want to deprive myself of food I love, and didn’t have time to spend hours in the gym.

After I had 2 kids, I worked in one of the most demanding careers out there - management consulting for a top 4 consulting firm in NYC. Every week I was jumping on planes and trains to new locations, working 12+ hour days and staying in hotels for multiple nights of the week. I had no routine, no extra time, and my day-to-day diet was all over the place.

When I came home, I wanted to spend every free moment with my kids and my husband. But I had no energy to do fun things with my family, like go to the park or go for a hike. And I was frustrated because I couldn’t fit into any of the clothes in my closet, and I didn’t want to buy a size up!

I didn’t feel sexy around my husband. Worst of all, I didn’t feel comfortable in my own skin.

I felt like even though I was successful in my professional life, I couldn’t figure out how to translate it to my body. I desperately wanted how I felt inside to be reflected on the outside.

This wasn’t the life I imagined for myself. Something needed to change.

With my schedule, I didn’t have hours to spend running on the treadmill every day or planning every single meal. I had to figure out a way to create a sustainable diet for myself that was easy to maintain, enjoyable to eat, kept me nourished, and helped me lose weight without spending hours at the gym.

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I have a degree in Molecular and Cell Biology from UC Berkeley. Using what I know about how the body processes food, I conducted research on nutrition, body health, and diets across the globe to discover what meals and foods could provide sustainable weight loss.

I experimented and developed my own recipes, modified the ones I grew up with, and made small changes to what I was eating.

The recipes I created were easy to prepare and tantalizing. Everything I ate tasted so delicious, yet I was starting to lose weight. It felt like I was tricking my body into shedding pounds.

The weight came off faster than I could have imagined. Soon, I discovered I could fit back into my skinny jeans. After a few more weeks, I tried on a new fitted dress and saw that my belly wasn’t jutting out like a fanny pack. Then finally, I dared to try on a new bikini and found that I had the svelte legs, trim hips, and visible abs – yes, abs! – that I had always dreamed of possessing.

These days, I love going shopping for cute clothes again. I have energy to play tag with my kids in the park, take them hiking, and venture down the ski slopes.

I feel and look more confident, polished, and in-control which has skyrocketed my career and income.

I feel sexier around my husband and comfortable in my own skin. I can even wear a bikini comfortably for the first time in my life! It’s so fun going to the beach with my family now!

Now I’m so lit up by helping women like you transform your body. It’s totally possible!

You don’t have to feel frustrated with eating healthy anymore. I learned the easiest, tastiest way to eat healthy, natural, and anti-inflammatory foods.

Your weight will melt off with my guidance and you will become lighter, leaner, and more energetic.

Farnoosh Torabi

Oprah Finance Columnist, Best-Selling Author and Podcast Host of “So Money”

"As a busy working mom who runs her own business, staying health-conscious often falls off my daily to-do list. Thanks to Nagina’s easy recipes, I actually look forward to cooking now!"

Caitlin
Pyle

President, BCP Media, Inc., 7-figure entrepreneur

"A big change after working with Nagina is that I feel fuller for longer, and I don’t have nearly the cravings that I used to have."

Luisa
Zhou

7-Figure Business Coach and Online Education Entrepreneur

"I love any type of food as long as it tastes delicious. If the spices help me lose me weight, I’m going for it! The food tastes so good I don’t even think about it anymore. Learning from Nagina has been so transformative."

Register now for my training, The 5-Step Game Plan to Lose 20-40 Pounds for professional women, physicians, and entrepreneurs!

You'll learn:

The step-by-step game plan our corporate executive clients use to lose two to three dress sizes
The real reason why cardio and exercise is NOT a good strategy to slim down
How our clients STOP feeling frustrated, guilty and unsure about what they’re eating

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