Turmeric Tea Recipe
Lose Weight With This Anti-inflammatory Turmeric Tea Recipe
Ingredients
- 1 teaspoon turmeric powder
- 1/2 inch (1cm) Raw ginger minced or grated
- Honey & lemon juice to taste
- Pinch black pepper
Instructions
- Bring four cups of water to a boil.
- Add turmeric powder and ginger (skin removed). Reduce to a simmer for 10 minutes.
- Strain the tea through a fine sieve into a cup; add honey and/or lemon to taste.
- Add a pinch of black pepper to increase absorption of turmeric.
Notes
Note: Keep the leftover tea in a glass container in the fridge. Heat up a cup a day for the next few days.
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