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Healthy Eating at work: Skinny Ms Burrito in a jar

Scoopable Skinny Burrito in a Jar

Prep Time 5 mins
Total Time 5 mins
Course Main Dish
Cuisine Mexican
Servings 4 servings

Ingredients
  

  • 1 cup salsa no sugar added`
  • 1 15 ounce can black beans, drained
  • 1 cup reduced fat cheddar cheese, shredded
  • 1/2 cup Greek Yogurt, non-fat (optional non-fat sour cream)

Instructions
 

  • Evenly divide each ingredient into 4 (1/2 pint size) canning jars. Add ingredients in this order: 1/4 cup salsa, 1/4 heaping cup black beans, 1/4 cup cheese, and 2 tablespoons yogurt or sour cream.
  • Refrigerate for up to two days. Eat straight from the jar or add to a whole wheat wrap.
  • TIP: Try adding 1/4 cup cooked quinoa or brown rice to each jar.
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