Backstage Pass to Spice Yourself Skinny
Come on inside!
By Nagina Abdullah
Health Coach for Busy Women
Sample Menu Plan
170+ delicious, easy recipes organized in eight weeks of straightforward meal plans are laid out for you (grocery lists included as well).
Vegan & Vegetarian separate menus provided for everyone as well.
If you don't want to cook, you will also get the SYS framework with no-cook foods to combine. Plus the SYS Eating Out Guide with 33+ orders at over eight cuisines.
It doesn't get easier to lose weight than this!
Healthy & Easy Comfort Food Recipes
Melt your belly away while indulging in MOUTH-Watering MIND-Blowing Thai Curry (one of over 170+ family-friendly recipes) that takes little time to make (I'll teach you how to cook your meals for the week in one hour)
How to Cook Your Week's Meals in One Hour A Week
BONUS training available right now that teaches you life-transforming skills to save time in the kitchen
Sarah, physician and mom of 2, didn't want to deprive herself to lose weight. She comes from a large Italian family and food is central. She joined SYS and lost 34 lbs!
Her belly disappeared!
Vicky's in her fifties and lost a whopping 17 lbs WITHOUT doing any cardio or other exercise AFTER menopause!! She sped up her metabolism again
What surprised Heather about SYS - "It was EASY, and it wasn't restricting. In the first week I was melting away!"
~ Heather H. melted away 3 pant sizes with SYS
Women (just like you) melted their weight off, shrank their waists and transformed their bodies with the 8-week Spice Yourself Skinny System WITHOUT feeling deprived