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7-day Slim Down 4.1

The Ambitious Women’s Series to Feel Good and Get Healthier in 2022

7-Day Slim Down Conference: The Ambitious Women’s Series to Feel Good and Get Healthier in 2022, October 10-16, 2022

By submitting this form, I consent to receive offers and related promotional communications from the 7-Day Slim Down Conference, the host and Masala Body. I can withdraw consent at any time.

When you register today, you’ll gain INSTANT access to these FREE GIFTS:

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Booster Spice Cheat Sheet

$97 Value

Ginger - the Booster Spice. The Metabolism Boosting Spice That's Often Overlooked.

3 actionable mindsets Cheat Sheet

3 Actionable Mindsets 

$49 Value

3 Actionable Mindsets to Turbo-Charge your Weight-Loss Beyond your Wildest Dreams

Sugar Cravings Crushing Book List 3 Books to Crush Your Sugar Cravings Today

Sugar Cravings Crushing Book List

$11 Value

Sugar Cravings Crushing Book List: 3 Books to Crush your Sugar Cravings Today

7-Day Slim Down Conference: The Ambitious Women’s Series to Feel Good and Get Healthier in 2022 will share the latest research, practical steps, healthy foods and simple habits to overcome your struggle with weight-loss right now. And, it also teaches you the tools and strategies for personalized fat-loss solutions, sugar addiction and cravings, hormone imbalance, autoimmune triggers, mind-body practices, and genetics that are working for other ambitious women in 2022.

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Join us for this free event to learn:

  • The three hormones that are blocking your weight-loss and how to know if they're affecting you
  • Why and how does love play a part in getting healthier and slimming down
  • The 3 levels of consuming sugar
  • Why stress and trauma can impact your overall well-being and ability to lose weight
  • Spices for anti-inflammatory and healing effects
  • Food sensitivities that stimulate chronic inflammation and pain
  • The best lab tests for weight-loss to help you slim down, rebalance hormones and get more energy
  • Aging, recovery, imbalance and health issues that are common for ambitious women
  • And more!

7-Day Slim Down Conference: The Ambitious Women’s Series to Feel Good and Get Healthier in 2022 is the ONLY weight-loss series for ambitious women. If you feel bloated, tired and you struggle with your hormones and energy, get the strategies and tools to recharge, release toxins and emotions that are keeping you stuck, and slim down inside and out. This is a must-join (and it's free!)

7-Day Slim Down Conference: The Ambitious Women’s Series to Feel Good and Get Healthier in 2022, October 10-16, 2022

By submitting this form, I consent to receive offers and related promotional communications from the 7-Day Slim Down Conference, the host and Masala Body. I can withdraw consent at any time.

Meet Our Experts

Dr. Akil Palanisamy

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The Paleovedic Diet: Burn Fat, Increase Energy, and Reverse Disease By Combining Paleo and Ayurvedic Approaches

Akil Palanisamy, MD, is a physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. He studied biochemistry at Harvard and completed his medical training at the University of California, San Francisco (UCSF) and Stanford University, followed by a fellowship with Dr. Andrew Weil at the University of Arizona. He is the author of “The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease”.

He sees patients at the Sutter Institute for Health and Healing in Sacramento, where he also serves as Physician Director for Community Education. Dr. Akil used to travel internationally to lecture (which he now does via zoom) and has been a consultant to The Medical Board of California for many years.

Learn about Dr. Akil Palanisamy

Dr. Ritamarie Loscalzo

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The hormones that are keeping you from attaining your slim body 

Dr. Ritamarie Loscalzo, an internationally recognized expert in nutritional endocrinology and founder of the Institute of Nutritional Endocrinology, trains doctors, nurses, nutritionists, health coaches and other practitioners in the science of rebalancing hormones and restoring energy using nutrition and lifestyle approaches.  

As a doctor of chiropractic with a master’s degree in nutrition, and certifications in herbal medicine, acupuncture and Heart Math, Dr. Ritamarie is passionately committed to transforming our broken disease-management system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern science to restore balance to the body.

Learn about Dr. Ritamarie Loscalzo

Maggie Berghoff

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Eat Right for your Inflammation type (personalize your slim down journey) 

Maggie Berghoff is the founder and CEO of Celproceo, a health agency rooted in functional medicine and trusted by celebrities, professional athletes, and CEOs. Maggie’s expertise in building multiple thriving businesses online has also led her to becoming a sought-after business mentor for those building an online business. She has been featured in hundreds of places, including Forbes, Business Insider, Entrepreneur Magazine, Oxygen Magazine, Under Armour, USA Today, local and national television, and many more.

Learn about Maggie Berghoff

Dr. Shiroko Sokitch

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 Healing Power of Love

Shiroko Sokitch MD is a doctor who cares about you!

The owner of Heart to Heart Medical Center in Santa Rosa, California, since 1993, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach.

Trained in general surgery, and working as an Emergency room Doctor for 10 years while attending acupuncture school, gave Dr. Shiroko a broad range of medical experience. Her new book – Healing When It Seems Impossible – 7 Keys to Defy the Odds a book about her unique and comprehensive healing approach is available on Amazon.

The owner of Heart to Heart Medical Center in Santa Rosa, California, since 1993 and author of, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness. Her specialty is Healing When It Seems Impossible. She brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach.

Learn about Dr. Shiroko Sokitch

Florence Christophers

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 Are you a sugar addict or an emotional eater? 

Florence is a Certified Health Coach with expertise in Sugar Addiction and Emotional Eating Recovery. She is a former Women's Studies 'Professor' at the University of Lethbridge and founder of the world's first summit on the topic of sugar and sugar addiction (Kick Sugar Summit). Florence has been researching, working, lecturing, coaching and walking the path of recovery in the Sugar Addiction and Emotional Eating space for over 30 years. She is sugar-free and deeply grateful and takes great pleasure in helping others get sugar-free so they too can reverse health conditions such as migraines, obesity and depression. Her online courses and coaching programs teach a unique approach to ending sugar addiction and emotional eating that comes out of the drug and alcohol recovery field. Florence lives in Okotoks, Alberta, Canada with her husband and daughter. Florence's offers group and private coaching, online courses, and live events.

For more information, visit www.florencechristophers.com

Learn about Florence Christophers

Dr. Ameet Aggarwal

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 Liver, Stress, Thyroid, and Trauma: Treating the Root Cause of Weight-Gain

Voted on of top 43 naturopathic doctors worldwide, Dr. Ameet has helped thousands of people around the world heal from trauma, anxiety, depression and chronic disease by combining naturopathic & functional medicine, gestalt psychotherapy, family constellations therapy, EMDR and homeopathy. His free online course and books on drameet.com will help you get faster relief from burnout, anxiety, depression, chronic disease and trauma by helping you heal your mind and body TOGETHER holistically.

Learn about Dr. Ameet Aggarwal

Dr. Peter Osborne

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The Link Between Grains and Chronic Autoimmune Pain (and how to get off gluten naturally) 

Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of Chiropractic, Doctor of Pastoral Science, and a Board Certified Clinical Nutritionist.

Often times referred to as “The Gluten Free Warrior”, Dr. Osborne is one of the most sought after alternative medicine doctors in the world. His practice is centered on helping those with painful chronic degenerative and autoimmune diseases using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally on this and many other nutritionally related topics.

Dr. Osborne is the author of the bestselling ‘No Grain No Pain’, published by Touchstone (Simon & Schuster), and is also the founder of Gluten Free Society.org. Additionally, he is the author of The Gluten-Free Health Solution and The Glutenology Health Matrix; a series of digital videos and E-books designed to help educate the world about gluten.

Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition, and is on the advisory board for Functional Medicine University. He has been featured by Fox News, CBS, PBS, Huffington Post, Forbes, Radio MD, The People’s Pharmacy Radio, TTAC Live, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other online summits, radio shows, and nationally recognized publications.

Learn about Dr. Peter Osborne

Dr. William Pawluk

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Impact of Pulsed Magnetic Fields (PEMFs) on Systemic Inflammation

William Pawluk, MD, MSc is a holistic doctor near Baltimore, MD. Previous academic positions at Johns Hopkins and University of Maryland. Training: acupuncture, nutrition, herbals, energy medicine, homeopathy, hypnosis, bodywork, and multiple other therapies. Considered the foremost authority on the use of Pulsed Electromagnetic Field (PEMF) therapy in North America. Interested especially in holistic pain management, regenerative health, stem cell stimulation, anti-aging, sleep and anxiety. Host of the Pain Solution Summit. PainSolutionSummit.com.

His main emphasis is using PEMFs as a new solution for stubborn, chronic and frustrating health problems. He strives to try to resolve the cause of the problem and not to simply put a Band-Aid on it. Most conventional treatments for pain rely on “numbing and dumbing,” that simply make the perception of pain better but don’t heal the cause. When on the Dr. Oz show, they both agreed that pain management should be focused on healing the cause. After 25 years of seeing the risks and side effects of traditional health solutions and approaches, and after studying various healing approaches, he discovered that PEMFs provide the most benefit and allowed safe, non-toxic, self-directed, self-controlled, at-home pain management.

In his professional journey Dr. Pawluk has worked with magnetic field therapies for 30 years and established an authoritative website DrPawluk.com.  He has authored a comprehensive book on healing with magnetic fields called “Power Tools for Health.” This book describes what magnetic fields are, over 25 actions of magnetic fields in the body, how they work for over 50 health conditions, not just pain, how to get the right PEMF device and how to use it. This work is supported by over 500 scientific references and is the most authoritative, yet readable, book on the topic available to date. To help promote this healing concept, he has done well over 50 radio, podcast, magazine and TV interviews combined and trains other professionals on how to use PEMFs, and is a certified trainer for NCCAOM for acupuncturists and a lecturer at the Maryland University of Integrative Health. He has also been a co-host of a 2 hour holistic health radio show in Baltimore for 10 years. Podcast interviews have included Dave Asprey of Bulletproof and Ben Greenfield. Radio interviews included a 2 hour session on Coast-to-Coast.

He is available for interviews by contacting him at media@drpawluk.com or 866-455-7688.

Learn about Dr. William Pawluk

Laura DiBenedetto

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How to Create a Positive Relationship with Your Body Today

TEDx Speaker, #1 Bestselling author of The Six Habits and Life Mastery Coach, Laura DiBenedetto teaches how to create the life of our dreams without sacrificing what we love. Laura is the founder and CEO of the award-winning marketing company, Vision Advertising, located in the greater Boston area.  Laura created, built and ran the growth-oriented enterprise for 19 years with tremendous success, before retiring from active involvement in 2018 at age 37, passing the reins to her successor. Over the years, Laura personally sold several million dollars in ongoing contracts, was featured on Fox News and other Boston programming several times, was publicly recognized for business accomplishments, and was named a 40 Under Forty winner at only age 23.

Having started her first business at 19, Laura began to search for her next big project in 2012, finally finding it right on the cusp of retirement.  While Laura’s career had been speckled with accomplishments and accolades, when she retired, she was simply burnt out and unhappy.  After years of classes, workshops, books, and more, Laura was confused and wondering why the personal development world had let her down and sought to solve the problem.  She went on a radical journey of self-discovery, research, and testing, determined to find energy and lasting, fulfilling happiness in all areas of life.

Laura found the answers to the question that plagued her (and so many of us) – six of them, in fact. She is devoted to sharing the universally applicable and deeply liberating truths she discovered, so that others may find their own path out of misery and into lasting, fulfilling happiness and limitless possibility.

Laura moved away from Boston in 2019 to the island of Maui, Hawaii and lives in tropical bliss with her husband, cats and dog.

Learn about Laura DiBenedetto

Mike Collins

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 Sugar Addiction, Reduction, and Detox

Michael believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty-five years, he took a very keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old and as they grew he rewrote the rules for sugar and kids in childhood. He takes very seriously his stewardship of SugarAddiction.com and aims to provide information and community for anyone wanting to curb or quit sugar.

After a successful business career online selling software and information he decided that what really made him happy was helping people with their addictions. He has written a book on sugar detox and addiction and developed an intensive, online 30-Day Sugar Freedom Challenge. A firm believer in community support, to help with any issue, he has included membership in his private recovery forum with the challenge.

Mike is the founder of both SugarAddiction.com and the QuitSugarSummit.com His book “The Last Resort Sugar Detox” has been read by hundreds of thousands of people and his online 30-Day Challenge Sugar Freedom Challenge has been successfully completed by thousands.

Learn about Mike Collins

Dr. John Dempster

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Is Gutflammation connected to your weight-gain? 

Dr. John Dempster is board certified in both Naturopathic and functional medicine, and is the founder of The Dempster Clinic – Center for Functional Medicine located in Toronto, Canada.  He focuses on a functional medicine model to treat patients ranging from high performance individuals to those wanting to treat or reduce their risk of chronic illness.   Dr. Dempster is the founder of the Healthy Gut Institute, an in-depth, online program designed to help identify and treat the root cause of chronic digestive issues.

Dr. Dempster is featured frequently on national television, radio, newspapers and magazines.   

For more information on Dr. Dempster you can visit his website www.thedempsterclinic.com

Learn about Dr. John Dempster

Ellen Goldsmith

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Building Resiliency & Immunity & More Balance THIS Fall Season with Chinese Medicine

Ellen Goldsmith is a nationally board certified, licensed acupuncturist and Chinese herbalist. Her integrative body centered, and intuitive approach is grounded in decades of study and experience which are key to collaborating and working with people to help them reach their goals.

She is known for her enduring confidence that each person has the power within to resolve challenges, grow and heal.

She is passionate about bringing the everyday wisdom of Chinese medicine to colleagues and the public. Currently she is on faculty with the Academy of Integrative Health and Medicine teaching integrative medical fellows on the Energetics of Food and the National University of Natural Medicine’s College of Classical Chinese Medicine and Helfgott School of Graduate Studies in their Master of Science in Nutrition program, where she teaches graduate students in the study of Chinese Dietetics and its application in Western society.

Her enthusiasm for the healing power of food as one of the most potent of daily medicines propelled her to write Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health, one of the top books in 2018 by Well + Good touted as “... a thoughtful book by an American practitioner of Chinese medicine translates Asian dietary theory into a system that uses common ingredients and produces food that is easy to cook in an American kitchen. As a practitioner of Chinese medicine, I can honestly say that this is the book I’ve been waiting for! “Jill Blakeway, DACM NYC

Learn about Ellen Goldsmith

Dr. Norm Robillard

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How to match your diet with your gut microbes for digestive and overall health        

Norm Robillard, Ph.D., is the founder of Digestive Health Institute (http://digestivehealthinstitute.com/) and creator of the Fast Tract Diet. He advocates natural and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis, helping people around the globe based on his 3-pillar approach: 1. Dietary, 2. Identifying and addressing underlying causes that are specific to the individual, 3. Pro-absorption / gut-friendly behaviors and practices, including supplementation.

The Fast Tract Diet (FTD) was presented at Digestive Disease Week (DDW) to give gastroenterologists a science-based treatment option for treating functional GI disorders. His award-winning Fast Tract Diet mobile app and Fast Tract Digestion book series make it easy to implement the Fast Tract Diet.

Learn about Dr. Norm Robillard

Dr. Nalini Chilkov

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The Connection Between Cancer, Body Fat, and Blood Sugar

Dr. Nalini Chilkov is the Founder of IntegrativeCancerAnswers.com and the author of the best selling book 32 Ways to OutSmart Cancer: How to Create a Body in Which Cancer Cannot Thrive. Dr. Nalini’s OutSmart Cancer Programs are recognized as the most comprehensive,science-based, safe, natural programs for supporting cancer patients, cancer survivors and those who do not want to get cancer to Get Well, Stay Well and Live Well beyond cancer.

As a leading edge authority on Integrative Cancer Care, Immune Enhancement, and Optimal Nutrition and Wellness Medicine, Dr. Nalini is a popular speaker and an expert resource to the media. Dr. Nalini has helped thousands of people, many with serious and chronic illnesses, achieve and maintain extraordinary health and longevity and is sought out by Hollywood celebrities and insiders. Dr. Nalini is acknowledged as a go-to clinician in Susanne Sommer’s book, Doctors Who Are Curing Cancer and How to Prevent Getting It in the First Place. She has appeared as a health expert on NBC TV and has been recognized by WebMD and Dr. Mehmet Oz’s ShareCare.com as one of the Top Ten Online Influencers on Breast Cancer.

To realize her mission to transform the face of cancer care she founded the American Institute of Integrative Oncology (aiiore.com) and her Foundations of Integrative Oncology Course devoted to training frontline clinicians online so that they can provide a health model for cancer patients using her OutSmart Cancer System developed over 35 years in private practice.

Nationally recognized physicians, such Dr. Frank Lipman, M.D. and NY Times Best Selling Author Dr. Mark Hyman, M.D., call her “my go to resource”. Celebrity nutrition and fitness expert and NY Times best selling author JJ Virgin says, “If you have cancer, you go to Nalini. Period.”

Her consultation services to both patients and clinicians are available via telemedicine internationally through the Chilkov Clinic in Santa Monica, (Los Angeles) California.

Learn about Dr. Nalini Chilkov

Dr. Ryan Wohlfert

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Why Posture/Spine is a priority for professionals to be more productive and sustain the weight-loss

Dr. Ryan Wohlfert is a Certified Chiropractic Sports Physician and Certified in Chiropractic BioPhysics® (CBP), a specific protocol using spinal rehab and postural correction to address chronic pain, disease, & organ dysfunction. He's also a Certified Mindset Specialist which helps re-train the mind-body connection for optimal health and performance.  

Dr. Ryan has helped thousands of people upgrade their health, energy, and performance in his multiple wellness, chiropractic, and nutrition clinics, and also online.  With well over 20 years of education and clinical experience, he created his "Pain to Performance" system, a proven and field-tested program that incorporates healthy lifestyle principles to make pain-free living and performance possible.

Learn about Dr. Ryan Wohlfert

Maria Emmerich

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How Keto Helps You Slim Down, and How to Get Started

Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets. She has also cooked with Halle Berry and writes for Halle’s website. You can find her at KetoMaria.com.

Learn about Maria Emmerich

Dr. Anthony Jay

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Artificial Estrogens in common self-care products, and how they impact health and cause weight-loss plateaus

Dr. Anthony Jay is a health optimizer who was worked with NFL, MLB, and MMA athletes and the U.S. Special Forces. He is president of AJ Consulting Company, which analyzes 23andme DNA data to personalize people’s health approaches, and he is the author of the bestselling book, Estrogeneration. Dr. Jay has a Ph.D. in Biochemistry from the Boston University School of Medicine and has been a research scientist at the Mayo Clinic in Rochester, Minnesota, for 3 years.

Learn about Dr. Anthony Jay

Dr. Veronica Anderson

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5 Secrets to Doing a Spiritual Detox to Keep off the Weight Permanently 

Burnout Recover Specialist & Intuitive Dr. Veronica Anderson is the bestselling author of 4 books including “Get the Respect You Deserve: 7 Secrets to Getting Seen and Heard in Your Job and Relationships.” Dr. Veronica transitioned from her own private practice as an Eye Surgeon to a Spiritual Guide & Transformational Coach delivering individual and group programs to help people overcome strange, rare and peculiar issues. Using her skills as intuitive and her signature R.E.S.P.E.C.T Method, Dr. Veronica guides high-achieving professional women how to make successful career, health and relationship transitions by learning the process to be their true self and be appreciated for that.

Dr. Veronica Anderson began her medical career as an Eye Surgeon after graduating from Princeton University and Rutgers Medical School (with honors) and now has the distinction of being both a licensed physician and a practicing psychic. Dr. Veronica is an Integrative Medicine Physician, certified in Functional Medicine and trained in homeopathy.

In her programs, Dr. Veronica uses her gifts and talents to help people with strange, rare, and peculiar issues who feel like they just haven’t gotten answers or results from strategies they have tried previously

Dr. Veronica hosted her on podcast and AM radio show for several years and has appeared in national television as well as multiple syndicated radio shows and podcasts. She is a 3rd Degree Black Belt in Tae Kwon Do who splits her time living in Bucks County, PA and Harlem, New York City with her husband and two dogs, Artemis and Apollo.

Learn about Dr. Veronica Anderson

Beth Greer

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5 Ways to Activate Stem Cells for Health and Vitality

Beth Greer, The Super Natural Mom®, is an award-winning journalist, Healthy Home Transformer, and Founder & CEO of True Vitality Project. Her bestselling book, "Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time" (Rodale), a Books for a Better Life Award Finalist, is endorsed by Deepak Chopra, and Dr. Joseph Mercola. 

She is a popular speaker at industry expos, private firms, non-profits and schools. For over 15 years, Beth’s work has touched the lives of thousands of people in her writing, radio interviews, consulting programs and live events. 

Beth is former President and Co-Owner of The Learning Annex, a renowned national private alternative adult education company. She has appeared on ABC-TV, NBC-TV, CNN and NPR and is frequently interviewed by local and national radio shows across the country. 

Beth eliminated a tumor in her chest without drugs or surgery by making small shifts in her diet, and the products she uses in her home.

As a cellular health consultant, she offers a one-of-a-kind service to protect people from invisible toxins in their homes that can cause fatigue, allergies, asthma, and other health problems. 

Learn about Beth Greer

Dr. Véronique Desaulniers

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Breast Cancer: Health, Wellness, Prevention using the 7 Essentials System®

Dr. Véronique Desaulniers, better known as Dr. V, is the founder of Breast Cancer Conqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™. Her signature process has empowered thousands of women in over 56 countries around the world.

Her mission is to “change lives, one breast at a time.”

Dr. V has personally conquered breast cancer twice, which gives her an empathetic perspective to understand other women facing a healing journey.

Her signature book, Heal Breast Cancer Naturally, is a #1 Amazon Best Seller in 10 categories and in 5 countries.

Dr. V has been featured in the world-renowned Truth About Cancer Docu-series and TTAC LIVE stages, as well as many other stages, summits, and podcasts including JJ Virgin, Wendy Meyers, Wellness Mama, NBC News affiliate show Tampa, etc.

She has been a guest contributor to Natural News, Green Med Info, Natural Health 365, Mind Body Green, Wellness.com, and many other sites.

Learn about Dr. Véronique Desaulniers

 Angela Pifer

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Moving sludge to reduce toxic burden and inflammation   

Angela is one of the nation’s foremost functional medicine nutrition and health experts, and an accomplished speaker. Her 25 years in the health and fitness industry and the past 17 years as a Functional Medicine Nutritionist focusing in the areas of digestive health, thyroid, autoimmune and weight loss have earned Angela, recognition as the go-to gut expert who can show even the most health challenged, how to restore their gut health and vitality.

Affectionately known to her patients as ‘SIBO Guru,’ because of her specialty in treating SIBO (small bowel bacterial overgrowth) -- she applies an evidence based medicine along with clinical know-how to create an individualized approach for each patient.

Learn about Angela Pifer

 Heather Aardema

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5-step Path to Living Lighter: Minimalism, Quality Foods, & Intention for Ambitious Women to Lose Weight

Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of the School of Living Lighter— a weight loss methodology grounded in minimalism, functional medicine, and cognitive behavior. By releasing the clutter in their minds, bodies and homes, her hundreds of clients have gone on to live lighter in many forms. She's been featured on popular wellness and minimalism platforms such as No Sidebar, Minimalism Life, Becoming Minimalist, Optimal Living Daily, and Optimal Health Daily. Explore DIY courses, monthly memberships, and private coaching for your lightest self yet at schooloflivinglighter.com.

Learn about Heather Aardema

Dr. Melody Hartzler

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How a Healthy Gut Health Increases Your Metabolism (and how an unhealthy gut slows your metabolism)

Dr. Hartzler has developed a passion for functional medicine and treating the underlying causes of disease. Her focus areas are functional gastrointestinal disorders, nutritional deficiencies, metabolic conditions, and autoimmune conditions. She is also a nationally recognized speaker on diabetes and functional medicine. She is currently Board Certified Ambulatory Care Pharmacy Specialist (BCACP), and is Board Certified in Advanced Diabetes Management (BC-ADM). She is the owner of PharmToTable, LLC,  where she provides continuing education to pharmacists and provides a platform for functional medicine telehealth visits. She is passionate about working as a team to change the landscape of pharmacist provided care.

In addition to PharmToTable Team, she practices as a clinical pharmacist at Western Medicine Family Physicians in Fairborn, Ohio. There she works via collaborative practice to provide functional medicine services and management of chronic conditions. 

She is a graduate of Ohio Northern University College of Pharmacy and completed her residency training at Chalmers P. Wylie VA Ambulatory Care Center. Her functional medicine education has come from a variety of different conferences, educational programs, and clinical experience. She has completed Applying Functional Medicine in Clinical Practice (AFMCP) from Institute of Functional Medicine and is currently enrolled in the Fellowship of  Anti-Aging, Metabolic and Functional Medicine (FAAMFM) with the American Academy of Anti-Aging Medicine (A4M).

She and her team are ready to help transform lives, from not feeling well, tired, stressed, and experiencing GI symptoms; to thriving, symptom free and back to enjoying life! You can find her and her team at http://pharmtotable.life/.

Learn about Dr. Melody Hartzler

Dr. Scott Noorda

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Optimally Fueling your Brain for Physical and Mental Energy

Dr. Scott Noorda, DO is board certified in family medicine and did post-doctoral training with the Institute for Functional Medicine. Dr. Noorda is passionate about brain health and utilizing precision medicine. He spent several years working with Alzheimer’s patients in memory care units before setting up a functional medicine clinic and developing a step-by-step program to prevent and reverse cognitive decline called the Brainlift Program.

Learn about Dr. Scott Noorda

Dr. Torrie Thompson

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Root Causes of Weight-Gain in our Environment and How to Address Them

Dr. Torrie Thompson is known around the world as a leading functional medicine practitioner that solves some of the toughest client cases.  This passion to help others stems from her own health struggles.  For nearly a decade she visited over 20 doctors looking for the cause for her strange symptoms and a solution to help her heal and get her life back. After years of failed traditional medical treatments and several incorrect diagnoses, she finally took her health into her own hands and discovered she had Lyme Disease.  

She successfully used holistic medicine approaches that included dietary modifications, supplementation and lifestyle changes to help her finally regain her health. Not only did she get health and her life back, but along the way learned how holistic medicine and modifications to both diet and lifestyle can help reverse and prevent many diseases.

Now, Dr. Torrie specializes in helping people find the root cause of their symptoms that have stumped other practitioners.  She has helped find answers for clients with mold sickness,  Lyme disease, gut infections, autoimmune diseases, fibromyalgia, depression, anxiety, chronic fatigue, hormone imbalance, infertility and so many more!   Dr. Torrie believes that when toxins and infections are removed and mindset is addressed, the body can heal itself.

Learn about Dr. Torrie Thompson

REGISTER NOW and join 7-Day Slim Down Conference: The Ambitious Women’s Series to Feel Good and Get Healthier in 2022

By submitting this form, I consent to receive offers and related promotional communications from the 7-day Slim Down Conference, the host and Masala Body. I can withdraw consent at any time.

Meet Your Host

NAGINA ABDULLAH

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Nagina Abdullah is a health coach for women professionals, physicians, and 7-figure entrepreneurs and founder of the website MasalaBody.com. She teaches women to lose 20-40+ pounds even while working 60+ hours a week and if they have tried everything. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 700 professional women successfully lose weight and create a lifestyle change. She has been featured in Health.com, Business Insider, People.com and more.

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The contents of this website and 7-Day Slim Down Conference: The Ambitious Women’s Series to Feel Good and Get Healthier in 2022 is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website does not provide medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

7 Spicy Recipes to Melt Off 7 Lbs

Grab my free e-book,
“7 Spicy Recipes to Melt Off 7 Lbs.”