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Lose your first 7 pounds naturally and never feel deprived!

Grab my free e-book,
“7 Spicy Recipes to Melt Off 7 Lbs.”

Mona

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Top Blog Posts

Crock Pot Chicken Tikka Masala Recipe (+ 6 Recipes)

Long term weight loss: How to lose it naturally!

Simple Turmeric Tea Recipe For Weight Loss & Inflammation

Easy Spicy One-Week Paleo Meal Plan

8 Cinnamon, Cumin & Turmeric Weight Loss Studies

About Nagina

Welcome! I’m Nagina, health & food coach for ambitious women. I lost 40 pounds by eating delicious foods, and wore a bikini comfortably for the first time AFTER having two kids! I help successful women get control of their cravings, never feel deprived while they’re doing it, and get the body they dream of for life. More about me »

I’ll Send You 7 Recipes Now

Get started on melting those first 7 pounds away. Grab the free book, “7 Spicy Recipes to Melt Off 7 Lbs.”

Success Stories

Get the “Golden Fat-Blocking Smoothie” recipe + 5 easy ways to add more turmeric to your diet.