Skip to primary navigation
Skip to content
Skip to primary sidebar

Main navigation

About
I Want to Read…
Success Stories
Free Resources

Lose your first 7 pounds naturally and never feel deprived!

Grab my free e-book,
“7 Spicy Recipes to Melt Off 7 Lbs.”

Mona

Primary Sidebar

About Nagina

Welcome! I’m Nagina, health & food coach for ambitious women. I lost 40 pounds by eating delicious foods, and wore a bikini comfortably for the first time AFTER having two kids! I help successful women get control of their cravings, never feel deprived while they’re doing it, and get the body they dream of for life. More about me »

I’ll Send You 7 Recipes Now

Get started on melting those first 7 pounds away. Grab the free book, “7 Spicy Recipes to Melt Off 7 Lbs.”

Top Blog Posts

Crock Pot Chicken Tikka Masala + 6 Other MUST-TRY Healthy Crock Pot Meals

How to Lose Weight Naturally (3 food choices and 3 lifestyle changes)

Turmeric Tea Recipe: Turmeric Tea Recipe For Weight Loss (Anti Inflammatory)

Easy Spicy One-Week Paleo Meal Plan

8 Scientific Studies That Prove Spices Help You Lose Weight

Success Stories

Anjali lost 40 Lbs. and gained a positive relationship with food

Tree stopped emotional eating and lost 20 Lbs.

Louise overcame overeating and lost 13 Lbs. while traveling 5 days for work

Julie lost 19 Lbs. in 10 weeks without feeling deprived

Harleen dropped 4 sizes and 17 Lbs. in less than 3 months even with a long commute

Turmeric Cheat Sheet

Get the “Golden Fat-Blocking Smoothie” recipe + 5 easy ways to add more turmeric to your diet.

© 2018 MasalaBody.com // Powered by Genesis // Contact