The Midlife Woman’s Series to Boost Metabolism, Balance Hormones and Burn Fat in 2024
Why and How to Transition to a Stronger Body in Midlife
Debra Atkinson
Women 40+ Exercise Planning video and the comprehensive ebook
From this expert you will learn >>
- Physiology of aging and exercise, and what’s important now, cardio vs. strength training?
- Why and how exercise impacts hormones?
- Daily exercise recommendations for women in midlife.
Debra Atkinson
Hormone Balancing Exercise Coach and 39-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered, Debra hosts Flipping 50 TV and The Flipping 50 Show, and She Means Fitness Business podcasts, with more than 3.5M downloads. She’s a prior Senior Lecturer in Kinesiology and a Subject Matter Expert recognized by the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today to name a few.
Her Tedx talk is titled Everything Women in Menopause Learned About Exercise May Be a Lie.
Debra is the creator of the first and only exclusively made-for-menopause fitness membership in the world and the Flipping 50 Menopause Fitness Specialist course for fitness and health coaches. Flipping 50’s message is there is no bigger health influencer in the world than a midlife woman.
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21 Midlife Conference Interviews (Lifetime Access)
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Midlife Conference Purchase BONUS Gifts (Total $506 Value)
Purchase the 7-Day Boost Your Metabolism in Midlife Conference: The Midlife Woman’s Series to Boost Metabolism, Balance Hormones and Burn Fat in 2024 to get the following BONUS GIFTS!
Total value with bonuses $506
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$109
Prices go up after the last day of the series.
Meet Your Host
NAGINA ABDULLAH
Nagina Abdullah is the best weight-loss coach for midlife women to boost their metabolism and burn fat naturally, even if they have tried EVERYTHING else and nothing is working the way it used to. She has a degree in Molecular and Cell Biology from UC Berkeley.
Nagina has coached over 1,500 women to collectively lose over 15,000 pounds naturally by learning how to eat to boost metabolism permanently. She has been featured in Business Insider, Forbes, Fox News and Health.com.
