Replay Page
Midlife Belly Relief:
A 5-Day Bloat-Busting Workshop
Release Inflammation & Reclaim Your Waistline
This replay page with all the videos is only available until October 6th, at 11:59pm PST
Session 1: Why You're Not Releasing Belly Fat & Your Inflammation-Fighting Protocol (Sept 28th)
Discover the hidden connection between visceral fat, liver health, and your body's natural detox systems
Your body isn't broken—it's just crying out for the right support.
Session 2: Three-Step Debloating Morning Jumpstart (Sept 29th)
Learn tools to greet each day with a revolutionary boost to your debloating protocol
How you start your day sets you up for success
Session 3: Design your Debloating Day to Take Off (and Keep Off) Bloat for a Lifetime (Sept 30)
Learn exactly what to eat and when for maximum results with my complete anti-inflammatory food framework
When inflammation goes down, everything else falls into place
Julie, 69, lost an amazing 12 pounds total in just 2 months—without deprivation
Kathleen, 75, dropped over 26 pounds and trimmed 6 inches off her waist — all by following simple, natural metabolism-boosting habits!
Session 4: Strategic Fasting: The Missing Key to Permanent Bloat Relief (Oct 1st)
Learn the science behind how specific fasting windows activate your body's natural cellular cleanup process
Your body knows how to heal—let's give it the space and time it needs
Dukh, 79, lost 26 pounds and regained mobility she thought was gone.
Session 5: Truth About Portion Control & Your Sustainable Success Plan (Oct 2nd)
Create your personalized strategy for lasting success with the right portions of soothing foods
This is your time to flourish—let's make midlife your best life
Dr. Monica, who at 44 went from hiding in loose clothes to confidently rocking sleeveless dresses after losing 16 pounds in just 8 weeks!
This replay page with all the videos is only available until October 6th, at 11:59pm PST
BONUS Session 6: Q&A (Oct 3rd)
Patti, who at 58 thought her weight was "just part of aging"—until she lost 55 pounds and dropped FOUR sizes over 8 months.
BONUS Session 7: 3 Steps to Melt Menopause Belly (Oct 4th)
Pam has lost 100 pounds! And all of this without having to restrict what she ate.
BONUS Session 8: Using Soothing Carbs & Oils for your Debloat (Oct 5th)
Vicky, mother to two grown-up children, who lost 17 pounds, dropped 7.5 inches off her body, and went down from a size 16 to 12 in just 8 weeks, without any exercise!
BONUS Session 9: Your Bloat-Busting Plan (Oct 6th)
Louise overcame overeating and lost 13 lbs in 10 weeks while traveling 5 days a week for work!
I'M NAGINA ABDULLAH, and I've made it my mission to transform how we experience midlife
Like you, I know firsthand the shock of waking up one day to a body that seems to have its own agenda.
But here's what I discovered: midlife isn't about managing decline—it's about mastering transformation.
My background in Molecular Biology from UC Berkeley has helped me understand the complex relationship between inflammation, gut health, and hormonal changes —and how to address them naturally.
Through my research, I've developed a unique approach to reducing inflammation and eliminating bloat that works specifically (and sustainably) for women in midlife.
I’ve helped thousands of women like you and me (yes, that’s me in the photos above!) successfully banish belly bloat, give unwanted weight gain the goodbye for good, and master our new metabolism to actually thrive during menopause and beyond. Yes, thrive!
Using my science-backed approach, women in their 40s, 50s, and beyond are discovering that their best days aren't behind them—they're just beginning.
My work has been featured in Business Insider, Forbes, and Health.com, but what really lights me up is showing women how to work with their changing bodies instead of fighting against them.
Because the secret isn't about turning back the clock—it's about optimizing your body's natural wisdom for this exciting next chapter.
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