Join
Midlife Belly Relief:
A 5-Day Bloat-Busting Workshop
Release Inflammation & Reclaim Your Waistline
Join us for FREE, starting on March 31st
TIRED OF FEELING PUFFY, SWOLLEN, AND UNCOMFORTABLE?
IT’S TIME TO POP THAT BELLY BALLOON.
If you're battling uncomfortable belly bloat, feeling like your midsection has a mind of its own, or watching helplessly as inflammation wreaks havoc on your body—you deserve to know:
You're not alone, it’s not your fault, and there is a solution.
As a molecular biologist who’s helped over 1,600 women transform their bodies (and a woman of a certain age, myself) I am here to tell you that midlife bloating is about so much more than what you eat.
Meet the real culprits behind that midlife muffin middle:
- Hidden inflammation triggers (like that "healthy" salad dressing that's actually causing chaos)
- A gut that's more sensitive than a teenager (everything seems to upset it lately)
- Hormones playing musical chairs (to the tune of your midlife melody)
- An overworked liver trying to keep up (wine o'clock isn't helping)
- Adrenals running on caffeine and willpower (because who has time for "self-care"?)
All of this havoc happening inside leaves you with:
- 😩Stubborn belly bloat that has people asking, “When are you due?”
- 🫣Clothes that fit differently every day and make you feel frumpy at best
- 😭Constant discomfort and heaviness no matter what you eat (or don’t eat!)
- 🤢Unpredictable digestive issues that leave you feeling less sexy than ever
- 😡Frustrated by unsatisfying or unhealthy attempts at weight loss that never work out anyway
Here's what most people don't tell you: You don’t have to accept these changes as part of growing older. You can (and deserve to) feel amazing in your own skin—and even sexy!—in your 40’s, 50’s, 60’s, and beyond! Traditional "eat less, move more" advice completely misses the mark when it comes to midlife inflammation and bloating, and trust me—it’s time to toss those diuretics in your medicine cabinet.
Traditional "eat less, move more" advice completely misses the mark when it comes to midlife inflammation and bloating, and trust me—it’s time to toss those diuretics in your medicine cabinet.
I'm excited to share my proven, science-backed approach that's helped thousands of women finally find relief—and it's about adding in soothing, anti-inflammatory foods, not restricting yourself.
In Midlife Belly Relief: My FREE 5-Day Bloat-Busting Workshop, I'll show you:
✅ The Three-Step Debloating Morning Jumpstart that revolutionizes your day (including which detox teas actually work—goodbye, coffee!)
✅ Why eating MORE food of the right kind is your secret weapon (yes, I'm actually telling you to eat MORE!)
✅ How to use specific herbs, spices, and healing oils to combat inflammation (and which ones to avoid that are hiding in almost everything)
✅ The right portion sizes of soothing carbs that actually flatten your belly (I'll explain exactly why this works—it blew my mind too!)
✅ My complete Bloat Busting Template to design a day that eliminates inflammation for good
✅ The Strategic Fasting method that gave me my "Thanksgiving Thrill," "Christmas Miracle," and "January Wow" moments (with before and after pics to prove it!)
✅ The exact protocol I use with my private clients to beat back bloat for good
BONUS: You'll receive my FREE comprehensive Bloat Busting Workbook to help you on your journey.
Imagine waking up feeling:
🌟 Light and comfortable in your body (no more morning puffiness!)
🌟 Confident wearing fitted clothes (goodbye, restrictive shapewear!)
🌟 Energized and ready to take on your day (with a clearer mind, too!)
🌟 Free from constant digestive discomfort (feel flatter and more fabulous!)
🌟 In control of your body again (reclaim your confidence!)
Here's what you can look forward to:
Day 1: Why You're Not Releasing Belly Fat & Your Inflammation-Fighting Protocol
Discover the hidden connection between visceral fat, liver health, and your body's natural detox systems
Your body isn't broken—it's just crying out for the right support.
Day 2: Three-Step Debloating Morning Jumpstart
Learn tools to greet each day with a revolutionary boost to your debloating protocol
How you start your day sets you up for success
Day 3: Design your Debloating Day to Take Off (and Keep Off) Bloat for a Lifetime
Learn exactly what to eat and when for maximum results with my complete anti-inflammatory food framework
When inflammation goes down, everything else falls into place
Day 4: Strategic Fasting: The Missing Key to Permanent Bloat Relief
Learn the science behind how specific fasting windows activate your body's natural cellular cleanup process
Your body knows how to heal—let's give it the space and time it needs
Day 5: The Truth About Portion Control & Your Sustainable Success Plan
Create your personalized strategy for lasting success with the right portions of soothing foods
This is your time to flourish—let's make midlife your best life
Join us for FREE, starting on March 31st
REAL BELLY RELIEF RESULTS—from women just like you!
"I followed Nagina's Bloat Busting Template and lost 7 pounds in just one week! My sugar cravings disappeared and my energy skyrocketed."
— Gwen, 57
"I've lost 25 pounds and 5.5 inches from my waist in just 4.5 months. My pants literally fall off me now!"
— Eileen, 75
"At 78, I lost 10 pounds in just my first two weeks using Nagina's de-bloating protocol, even while caring for my husband full-time!"
— Dukh Niwaran
"I feel supported but never pressured. After following this program, I feel satisfied, my cravings are gone, and I've lost 9 pounds in 9 weeks!"
— Cindy, 63
I'M NAGINA ABDULLAH, and I've made it my mission to transform how we experience midlife
Like you, I know firsthand the shock of waking up one day to a body that seems to have its own agenda.
After successfully maintaining my 40-pound weight loss for over a decade, perimenopause hit me like a freight train—suddenly my stomach was bloated, clothes didn't fit, and nothing I tried seemed to work.
But here's what I discovered: midlife isn't about managing decline—it's about mastering transformation.
My background in Molecular Biology from UC Berkeley and grad degree from NYU have helped me understand the complex relationship between inflammation, gut health, and hormonal changes —and how to address them naturally.
Through extensive research and my own perimenopause journey, I've developed a unique approach to reducing inflammation and eliminating bloat that works specifically (and sustainably) for women in midlife.
I’ve helped over 1600 women like you and me (yes, that’s me in the photos above!) successfully banish belly bloat, give unwanted weight gain the goodbye for good, and master our new metabolism to actually thrive during menopause and beyond. Yes, thrive!
Using my science-backed approach, women in their 40s, 50s, and beyond are discovering that their best days aren't behind them—they're just beginning.
My work has been featured in Business Insider, Forbes, and Health.com, but what really lights me up is showing women how to work with their changing bodies instead of fighting against them.
Because the secret isn't about turning back the clock—it's about optimizing your body's natural wisdom for this exciting next chapter.
DON'T LET BELLY BLOAT HOLD YOU BACK ANY LONGER
Join me to discover how to finally feel comfortable in your clothes and confident in your skin—throughout midlife and beyond!
Join us for FREE, starting on March 31st
PS: Already completed my 5-Day Metabolism Boost?
This program is different!
While the Metabolism Boost focuses on fat-burning through blood sugar balance, Midlife Belly Relief targets the root cause of inflammation that might be blocking your progress.
Come learn how reducing inflammation through this program helps unlock your body's natural ability to release bloat, weight, and inches!
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