Culinary Medicine Training


Food synergies to optimize healing benefits and nutrient extraction

Culinary Medicine


Click the Button Now to Join Us for This Free Live Training This Tuesday

Here Are the Details for This Training

  • When is it? Tuesday June 11, 3PM CST / 4PM EST
  • Where is it? Join in from your laptop/desktop/phone
  • Who's doing it? Presented by Dr. Shelly Sethi, Integrative Medicine Physician and Nagina Abdullah, Health Coach for Busy Women
  • Why should I be there? To learn everything about food synergies to maximize healing benefits of food.
  • What's it all about? One of the most powerful tools to help you mix and match food for healing and nutrient extraction is to learn how, by choosing different foods and even just by cooking them differently, you can extract different benefits. We'll explore these on the training.  

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Expert Knowledge

Dr. Shelly Sethi is a double board certified family physician who provides integrative and functional medicine.She is a national speaker in the field of Integrative Medicine and a #1 best selling author of "Built to Thrive. Overcome Chronic Illness, Fatigue and Hormonal Imbalance and Get Your Energy and Vitality Back Without Medication or Surgery." She is the founder of Dr. Shelly Sethi Personalized Medicine and has a special interest in botanical and culinary medicine.  

Nagina Abdullah is a health coach for ambitious women and founder of the website She teaches women how to eat delicious food and lose weight without counting calories or feeling deprived, helping hundreds of women lose up to 40 pounds. Nagina has been featured in Business Insider,, Huffington Post and on Fox News. 

Dr. Shelly Sethi, founder of Dr. Shelly Sethi Personalized Medicine and Nagina Abdullah, Health Coach for Busy Women


During This Free Live Training, You Will Learn:

  • How to optimally cook or combine 3 common foods and spices for digestion & health
  • Which carbs you should be eating and which ones elevate your blood sugar
  • The diet that reduces sugar cravings and what foods this includes 
  • Why the combination of acid and fat is important for your health and wellness and other synergies to know
  • Mind-body practices for optimal digestion

WARNING: Space is limited and these LIVE trainings always fill up because they are significantly better than the information others charge you thousands for… even though they are free.